People

Zarina Del Mar

fitness personality

A fitness personality who transitioned from practicing law to teaching body awareness and sustainable movement practices to women worldwide.

Sort:

3 episodes

Habits and Hustle

Zarina Del Mar:

Why Walking is the Best Exercise You're Ignoring

Aug 08, 2025 · 13 min

Habits and Hustle

Zarina Del Mar: Why Your Body Weight is Better Than Heavy Weights

(Movement Over Muscle)

Aug 01, 2025 · 21 min

Habits and Hustle

Zarina Del Mar:

From Exercise Bulimia to Body Awareness That Actually Works

Jul 25, 2025 · 20 min