#393: LEAVE The Past, EMBRACE The Present, & FORECAST The Future With Heather!
Creating Confidence with Heather Monahan
To check out OneSkin click here! shareasale.com/u.cfm?d=1054216&m=1024...
To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
- Evaluating how we spend our time
- How reflecting on the past can turn into circling the drain
- The importance of just appreciating the present moment
- What happens when you envision your future
Resources:
- Visit heathermonahan.com
- Overcome Your Villains is Available NOW! Order here:overcomeyourvillains.com
- If you haven't yet, get my first bookConfidence Creator
- Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life
- Sign up for a one-dollar-per-month trial period atshopify.com/monahan, all lowercase
Show Notes:
How we spend our time is so important! Are you focusing on the right things? Sometimes I find myself ruminating on the past or getting caught up in projecting the future. And then the present just slips away! Well today I urge you to pay attention to where your attention is! We must find a balance. Leave the past where it is, never forget to appreciate the current moment, and let your future goals inspire you! Together we can focus on what’s really important. I can do it and so can you!
Raw Description
<p>To check out OneSkin click here! <a href="https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=">https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=</a></p><p><br></p><p>To get your 15% one time use discount use code: Confidence</p><p>Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.</p><p><br></p><p>In This Episode You Will Learn About:</p><ul> <li>Evaluating how we spend our time</li> <li>How reflecting on the past can turn into circling the drain</li> <li>The importance of just appreciating the present moment</li> <li>What happens when you envision your future</li> </ul><p><br></p><p>Resources:</p><ul> <li>Visit <a href="https://heathermonahan.com/">heathermonahan.com</a> </li> <li>Overcome Your Villains is Available NOW! Order here:<a href="https://overcomeyourvillains.com/"> https://overcomeyourvillains.com</a> </li> <li>If you haven't yet, get my first book<a href="https://www.amazon.com/Confidence-Creator-Heather-Monahan-ebook/dp/B07BN93649/ref=sr_1_1_sspa?crid=1AI44DR0LDUKJ&dchild=1&keywords=confidence+creator+heather+monahan&qid=1635006623&sprefix=Confidence+Creator%2Caps%2C104&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVjVROVBVNjBKOVk0JmVuY3J5cHRlZElkPUEwMDcwOTkxMjBZRTdERFIwQ0hUSCZlbmNyeXB0ZWRBZElkPUEwNDM0MTExMVkxWFBZWlc1U0tXWCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU="> Confidence Creator</a> </li> <li>Go to <a href="http://hellofresh.com/confidencefree">HelloFresh.com/confidencefree</a> and use code confidencefree for FREE breakfast for life</li> <li>Sign up for a one-dollar-per-month trial period at<a href="http://shopify.com/monahan"> shopify.com/monahan</a>, all lowercase</li> </ul><p><br></p><p>Show Notes: </p><p>How we spend our time is so important! Are you focusing on the right things? Sometimes I find myself ruminating on the past or getting caught up in projecting the future. And then the present just slips away! Well today I urge you to pay attention to where your attention is! We must find a balance. Leave the past where it is, never forget to appreciate the current moment, and let your future goals inspire you! Together we can focus on what’s really important. I can do it and so can you!</p>
Show Notes
To check out OneSkin click here! shareasale.com/u.cfm?d=1054216&m=1024...
To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
- Evaluating how we spend our time
- How reflecting on the past can turn into circling the drain
- The importance of just appreciating the present moment
- What happens when you envision your future
Resources:
- Visit heathermonahan.com
- Overcome Your Villains is Available NOW! Order here:overcomeyourvillains.com
- If you haven't yet, get my first bookConfidence Creator
- Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life
- Sign up for a one-dollar-per-month trial period atshopify.com/monahan, all lowercase
Show Notes:
How we spend our time is so important! Are you focusing on the right things? Sometimes I find myself ruminating on the past or getting caught up in projecting the future. And then the present just slips away! Well today I urge you to pay attention to where your attention is! We must find a balance. Leave the past where it is, never forget to appreciate the current moment, and let your future goals inspire you! Together we can focus on what’s really important. I can do it and so can you!
Raw Description
<p>To check out OneSkin click here! <a href="https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=">https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=</a></p><p><br></p><p>To get your 15% one time use discount use code: Confidence</p><p>Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.</p><p><br></p><p>In This Episode You Will Learn About:</p><ul> <li>Evaluating how we spend our time</li> <li>How reflecting on the past can turn into circling the drain</li> <li>The importance of just appreciating the present moment</li> <li>What happens when you envision your future</li> </ul><p><br></p><p>Resources:</p><ul> <li>Visit <a href="https://heathermonahan.com/">heathermonahan.com</a> </li> <li>Overcome Your Villains is Available NOW! Order here:<a href="https://overcomeyourvillains.com/"> https://overcomeyourvillains.com</a> </li> <li>If you haven't yet, get my first book<a href="https://www.amazon.com/Confidence-Creator-Heather-Monahan-ebook/dp/B07BN93649/ref=sr_1_1_sspa?crid=1AI44DR0LDUKJ&dchild=1&keywords=confidence+creator+heather+monahan&qid=1635006623&sprefix=Confidence+Creator%2Caps%2C104&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVjVROVBVNjBKOVk0JmVuY3J5cHRlZElkPUEwMDcwOTkxMjBZRTdERFIwQ0hUSCZlbmNyeXB0ZWRBZElkPUEwNDM0MTExMVkxWFBZWlc1U0tXWCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU="> Confidence Creator</a> </li> <li>Go to <a href="http://hellofresh.com/confidencefree">HelloFresh.com/confidencefree</a> and use code confidencefree for FREE breakfast for life</li> <li>Sign up for a one-dollar-per-month trial period at<a href="http://shopify.com/monahan"> shopify.com/monahan</a>, all lowercase</li> </ul><p><br></p><p>Show Notes: </p><p>How we spend our time is so important! Are you focusing on the right things? Sometimes I find myself ruminating on the past or getting caught up in projecting the future. And then the present just slips away! Well today I urge you to pay attention to where your attention is! We must find a balance. Leave the past where it is, never forget to appreciate the current moment, and let your future goals inspire you! Together we can focus on what’s really important. I can do it and so can you!</p>