Confidence Classic: Break Free from Limiting Beliefs with Heather David, Certified Clinical Hypnotherapist
Creating Confidence with Heather Monahan
What if the thoughts holding you back aren’t even yours? In this episode, I sit down with certified clinical hypnotherapist Heather David to talk about how limiting beliefs are formed and how they silently shape your confidence, decisions, and identity. Heather breaks down how to revisit old experiences, separate from them, and step into your power in a completely new way. Tune in if you’re ready to stop judging yourself and release what’s been holding you back.
In This Episode You Will Learn
Why LIMITING BELIEFS are formed in childhood.
How your SUBCONSCIOUS mind influences your confidence and behavior.
How TAPPING instantly calms your nervous system.
How HYPNOTHERAPY helps uncover and reframe past experiences.
Why you don’t need to RELIVE the past to heal from it.
How to reconnect with your INNER POWER and self-trust.
Check Out Our Sponsors:
Quince - Refresh your spring wardrobe with Quince. Go to quince.com/confidence for free shipping and 365-day returns.
NerdWallet - Don’t risk your business on unreliable lenders. Go to nerdwallet.com/confidence to find the funding you deserve.
Whatnot - Visit whatnot.com/sell to start selling.
Upwork - Visit upwork.com right now and post your job for free.
Resources + Links
Call my digital clone at 201-897-2553!
Visitheathermonahan.com
Sign up for my mailing list:heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here:overcomeyourvillains.com
If you haven't yet, get my first bookConfidence Creator
Follow
Raw Description
<p>What if the thoughts holding you back aren’t even yours? In this episode, I sit down with certified clinical hypnotherapist Heather David to talk about how limiting beliefs are formed and how they silently shape your confidence, decisions, and identity. Heather breaks down how to revisit old experiences, separate from them, and step into your power in a completely new way. Tune in if you’re ready to stop judging yourself and release what’s been holding you back.</p> <p><br></p> <p><strong>In This Episode You Will Learn</strong></p> <ul> <li> <p>Why LIMITING BELIEFS are formed in childhood.</p> </li> <li> <p>How your SUBCONSCIOUS mind influences your confidence and behavior.</p> </li> <li> <p>How TAPPING instantly calms your nervous system.</p> </li> <li> <p>How HYPNOTHERAPY helps uncover and reframe past experiences.</p> </li> <li> <p>Why you don’t need to RELIVE the past to heal from it.</p> </li> <li> <p>How to reconnect with your INNER POWER and self-trust.</p> </li> </ul> <p><br></p> <p><strong>Check Out Our Sponsors:</strong></p> <ul> <li> <p><strong>Quince</strong> - Refresh your spring wardrobe with Quince. Go to <a href="http://quince.com/confidence"><u>quince.com/confidence</u></a> for free shipping and 365-day returns.</p> </li> </ul> <ul> <li> <strong>NerdWallet</strong> - Don’t risk your business on unreliable lenders. Go to <a href="http://nerdwallet.com/confidence"><u>nerdwallet.com/confidence</u></a> to find the funding you deserve.</li> </ul> <ul> <li> <p><strong>Whatnot</strong> - Visit <a href="http://whatnot.com/sell"><u>whatnot.com/sell</u></a> to start selling.</p> </li> <li> <p><strong>Upwork </strong>- Visit <a href="http://upwork.com"><u>upwork.com</u></a> right now and post your job for free.</p> </li> </ul> <p><br></p> <p><strong>Resources + Links</strong></p> <ul> <li> <p>Call my digital clone at 201-897-2553! </p> </li> <li> <p>Visit<a href="https://heathermonahan.com/"> <u>heathermonahan.com</u></a></p> </li> <li> <p>Sign up for my mailing list:<a href="https://heathermonahan.com/mailing-list/"> <u>heathermonahan.com/mailing-list/</u></a> </p> </li> <li> <p>Overcome Your Villains is Available NOW! Order here:<a href="https://overcomeyourvillains.com/"><u> https://overcomeyourvillains.com</u></a> </p> </li> <li> <p>If you haven't yet, get my first book<a href="https://www.amazon.com/Confidence-Creator-Heather-Monahan-ebook/dp/B07BN93649/ref=sr_1_1_sspa?crid=1AI44DR0LDUKJ&dchild=1&keywords=confidence+creator+heather+monahan&qid=1635006623&sprefix=Confidence+Creator%2Caps%2C104&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVjVROVBVNjBKOVk0JmVuY3J5cHRlZElkPUEwMDcwOTkxMjBZRTdERFIwQ0hUSCZlbmNyeXB0ZWRBZElkPUEwNDM0MTExMVkxWFBZWlc1U0tXWCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU="><u> Confidence Creator</u></a></p> </li> </ul> <p><br></p> <p><strong>Follow</strong></p> <ul> <li> <p>Heather on<a href="https://www.instagram.com/heathermonahan/?hl=en"> <u>Instagram</u></a> &<a href="https://www.linkedin.com/in/theheathermonahan"> <u>LinkedIn</u></a></p> </li> </ul> <ul> <li>Heather David on <a href="https://www.instagram.com/heathermarydavid/"><u>Instagram</u></a> & <a href="https://www.linkedin.com/in/heather-david-linked-in/"><u>LinkedIn</u></a> </li> </ul>
Show Notes
What if the thoughts holding you back aren’t even yours? In this episode, I sit down with certified clinical hypnotherapist Heather David to talk about how limiting beliefs are formed and how they silently shape your confidence, decisions, and identity. Heather breaks down how to revisit old experiences, separate from them, and step into your power in a completely new way. Tune in if you’re ready to stop judging yourself and release what’s been holding you back.
In This Episode You Will Learn
Why LIMITING BELIEFS are formed in childhood.
How your SUBCONSCIOUS mind influences your confidence and behavior.
How TAPPING instantly calms your nervous system.
How HYPNOTHERAPY helps uncover and reframe past experiences.
Why you don’t need to RELIVE the past to heal from it.
How to reconnect with your INNER POWER and self-trust.
Check Out Our Sponsors:
Quince - Refresh your spring wardrobe with Quince. Go to quince.com/confidence for free shipping and 365-day returns.
NerdWallet - Don’t risk your business on unreliable lenders. Go to nerdwallet.com/confidence to find the funding you deserve.
Whatnot - Visit whatnot.com/sell to start selling.
Upwork - Visit upwork.com right now and post your job for free.
Resources + Links
Call my digital clone at 201-897-2553!
Visitheathermonahan.com
Sign up for my mailing list:heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here:overcomeyourvillains.com
If you haven't yet, get my first bookConfidence Creator
Follow
Raw Description
<p>What if the thoughts holding you back aren’t even yours? In this episode, I sit down with certified clinical hypnotherapist Heather David to talk about how limiting beliefs are formed and how they silently shape your confidence, decisions, and identity. Heather breaks down how to revisit old experiences, separate from them, and step into your power in a completely new way. Tune in if you’re ready to stop judging yourself and release what’s been holding you back.</p> <p><br></p> <p><strong>In This Episode You Will Learn</strong></p> <ul> <li> <p>Why LIMITING BELIEFS are formed in childhood.</p> </li> <li> <p>How your SUBCONSCIOUS mind influences your confidence and behavior.</p> </li> <li> <p>How TAPPING instantly calms your nervous system.</p> </li> <li> <p>How HYPNOTHERAPY helps uncover and reframe past experiences.</p> </li> <li> <p>Why you don’t need to RELIVE the past to heal from it.</p> </li> <li> <p>How to reconnect with your INNER POWER and self-trust.</p> </li> </ul> <p><br></p> <p><strong>Check Out Our Sponsors:</strong></p> <ul> <li> <p><strong>Quince</strong> - Refresh your spring wardrobe with Quince. Go to <a href="http://quince.com/confidence"><u>quince.com/confidence</u></a> for free shipping and 365-day returns.</p> </li> </ul> <ul> <li> <strong>NerdWallet</strong> - Don’t risk your business on unreliable lenders. Go to <a href="http://nerdwallet.com/confidence"><u>nerdwallet.com/confidence</u></a> to find the funding you deserve.</li> </ul> <ul> <li> <p><strong>Whatnot</strong> - Visit <a href="http://whatnot.com/sell"><u>whatnot.com/sell</u></a> to start selling.</p> </li> <li> <p><strong>Upwork </strong>- Visit <a href="http://upwork.com"><u>upwork.com</u></a> right now and post your job for free.</p> </li> </ul> <p><br></p> <p><strong>Resources + Links</strong></p> <ul> <li> <p>Call my digital clone at 201-897-2553! </p> </li> <li> <p>Visit<a href="https://heathermonahan.com/"> <u>heathermonahan.com</u></a></p> </li> <li> <p>Sign up for my mailing list:<a href="https://heathermonahan.com/mailing-list/"> <u>heathermonahan.com/mailing-list/</u></a> </p> </li> <li> <p>Overcome Your Villains is Available NOW! Order here:<a href="https://overcomeyourvillains.com/"><u> https://overcomeyourvillains.com</u></a> </p> </li> <li> <p>If you haven't yet, get my first book<a href="https://www.amazon.com/Confidence-Creator-Heather-Monahan-ebook/dp/B07BN93649/ref=sr_1_1_sspa?crid=1AI44DR0LDUKJ&dchild=1&keywords=confidence+creator+heather+monahan&qid=1635006623&sprefix=Confidence+Creator%2Caps%2C104&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVjVROVBVNjBKOVk0JmVuY3J5cHRlZElkPUEwMDcwOTkxMjBZRTdERFIwQ0hUSCZlbmNyeXB0ZWRBZElkPUEwNDM0MTExMVkxWFBZWlc1U0tXWCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU="><u> Confidence Creator</u></a></p> </li> </ul> <p><br></p> <p><strong>Follow</strong></p> <ul> <li> <p>Heather on<a href="https://www.instagram.com/heathermonahan/?hl=en"> <u>Instagram</u></a> &<a href="https://www.linkedin.com/in/theheathermonahan"> <u>LinkedIn</u></a></p> </li> </ul> <ul> <li>Heather David on <a href="https://www.instagram.com/heathermarydavid/"><u>Instagram</u></a> & <a href="https://www.linkedin.com/in/heather-david-linked-in/"><u>LinkedIn</u></a> </li> </ul>