Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It's Not Confidence
Digital Social Hour
What You'll Learn From This Episode ✅
- 🧠 How childhood experiences can shape adult stress and behavior
- 🧩 Why many successful people are high-achieving and emotionally overloaded
- 🛠️ What "regulation" actually means (and how to build it)
- ❤️ How relationship "repair" works when conflict happens
- 📈 The key metrics to track: HRV, sleep quality, testosterone, cortisol
- 🌿 Why nature + real-world connection can shift your physiology fast
🎙️ APPLY OR CONNECT
💼 SPONSORS
📩 Business Inquiries & Sponsorships
👤 GUESTS
🎧 LISTEN TO THE PODCAST
📸 FOLLOW THE HOST
⚠️ DISCLAIMER
The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
Presented by podgo.io
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chapters (1/10)
Show Notes
What You'll Learn From This Episode ✅
- 🧠 How childhood experiences can shape adult stress and behavior
- 🧩 Why many successful people are high-achieving and emotionally overloaded
- 🛠️ What "regulation" actually means (and how to build it)
- ❤️ How relationship "repair" works when conflict happens
- 📈 The key metrics to track: HRV, sleep quality, testosterone, cortisol
- 🌿 Why nature + real-world connection can shift your physiology fast
🎙️ APPLY OR CONNECT
💼 SPONSORS
📩 Business Inquiries & Sponsorships
👤 GUESTS
🎧 LISTEN TO THE PODCAST
📸 FOLLOW THE HOST
⚠️ DISCLAIMER
The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
Presented by podgo.io
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.