How Bas Rutten Mentally Broke Opponents Before the Fight Started...
Digital Social Hour
What you'll learn
- Why Bas says mental warfare is a huge part of fighting
- How bullying shaped his mindset and toughness
- What pain pill addiction did to his body and life
- Why most people breathe wrong and how it affects performance
- How Bas used psychology to throw opponents off before fights
- Why body shots are more brutal than most people realize
- How he taught himself grappling and turned it into a weapon
- What four neck surgeries taught him about health and recovery
- Why nature, grounding, and discipline mattered so much in his life
- Why wasting time online may be one of the biggest modern traps
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Disclaimer
The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
Chapters (1/10)
Show Notes
What you'll learn
- Why Bas says mental warfare is a huge part of fighting
- How bullying shaped his mindset and toughness
- What pain pill addiction did to his body and life
- Why most people breathe wrong and how it affects performance
- How Bas used psychology to throw opponents off before fights
- Why body shots are more brutal than most people realize
- How he taught himself grappling and turned it into a weapon
- What four neck surgeries taught him about health and recovery
- Why nature, grounding, and discipline mattered so much in his life
- Why wasting time online may be one of the biggest modern traps
Apply or Connect
Interested in being a guest? Apply here
Guest
Listen to the Podcast
Follow the Host
Business Inquiries & Sponsorships
Disclaimer
The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.