Episode 187: Shaun T – Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author
Habits and Hustle
Pre-order Jen’s New Book: Bigger, Better, Bolder today: amzn.to/3hvtqYp
Shaun T is a Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author. Possibly one of the largest household names in the fitness world, Shaun T blesses us with his enthusiastic presence! His personality isn’t a front, but don’t be fooled. This episode covers incredibly dark and serious subjects about his childhood trauma, insecurity, neglect, and how he rose from it all to be the Shaun T that he is now. He and Jen cover his childhood, his “coming out”, the creation of the highest-selling workout of all time “Insanity”, and much more. Ever wonder about the personalities behind those videos you work out to? Need a little personal motivation from someone who’s been dragged through it and still crushing it on the other side? Don’t miss this one.
Content Warning: Childhood Sexual Abuse/Trauma
Shaun’s Website – shauntacademy.com
Shaun’s Instagram – @shaunt
⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.
📧If you have feedback for the show, please email habitsandhustlepod@gmail.com
📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
📱Follow Jennifer
Raw Description
<p>Pre-order Jen’s New Book: Bigger, Better, Bolder today: <a href="https://amzn.to/3hvtqYp">https://amzn.to/3hvtqYp</a></p><p><br></p><p>Shaun T is a Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author. Possibly one of the largest household names in the fitness world, Shaun T blesses us with his enthusiastic presence! His personality isn’t a front, but don’t be fooled. This episode covers incredibly dark and serious subjects about his childhood trauma, insecurity, neglect, and how he rose from it all to be the Shaun T that he is now. He and Jen cover his childhood, his “coming out”, the creation of the highest-selling workout of all time “Insanity”, and much more. Ever wonder about the personalities behind those videos you work out to? Need a little personal motivation from someone who’s been dragged through it and still crushing it on the other side? Don’t miss this one.</p><p>Content Warning: Childhood Sexual Abuse/Trauma</p><p>Shaun’s Website – <a href="https://www.shauntacademy.com/">https://www.shauntacademy.com/</a></p><p>Shaun’s Instagram – <a href="https://www.instagram.com/shaunt">https://www.instagram.com/shaunt</a></p><p>⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.</p><p>📧If you have feedback for the show, please email <a href="mailto:habitsandhustlepod@gmail.com">habitsandhustlepod@gmail.com</a> </p><p>📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, <a href="https://habitnest.com/products/badass-body-goals-fitness-journal">Badass Body Goals Journal</a>.</p><p>ℹ️<a href="http://habitshustle.com">Habits & Hustle Website</a></p><p>📚<a href="http://habitnest.com">Habit Nest Website</a></p><p>📱Follow Jennifer</p><p>– <a href="http://instagram.com/therealjencohen">Instagram</a></p><p>– <a href="https://www.facebook.com/therealjencohen/">Facebook</a></p><p>– <a href="https://twitter.com/therealjencohen">Twitter</a></p><p>– <a href="https://jennifercohen.com">Jennifer’s Website </a></p>
Show Notes
Pre-order Jen’s New Book: Bigger, Better, Bolder today: amzn.to/3hvtqYp
Shaun T is a Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author. Possibly one of the largest household names in the fitness world, Shaun T blesses us with his enthusiastic presence! His personality isn’t a front, but don’t be fooled. This episode covers incredibly dark and serious subjects about his childhood trauma, insecurity, neglect, and how he rose from it all to be the Shaun T that he is now. He and Jen cover his childhood, his “coming out”, the creation of the highest-selling workout of all time “Insanity”, and much more. Ever wonder about the personalities behind those videos you work out to? Need a little personal motivation from someone who’s been dragged through it and still crushing it on the other side? Don’t miss this one.
Content Warning: Childhood Sexual Abuse/Trauma
Shaun’s Website – shauntacademy.com
Shaun’s Instagram – @shaunt
⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.
📧If you have feedback for the show, please email habitsandhustlepod@gmail.com
📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
📱Follow Jennifer
Raw Description
<p>Pre-order Jen’s New Book: Bigger, Better, Bolder today: <a href="https://amzn.to/3hvtqYp">https://amzn.to/3hvtqYp</a></p><p><br></p><p>Shaun T is a Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author. Possibly one of the largest household names in the fitness world, Shaun T blesses us with his enthusiastic presence! His personality isn’t a front, but don’t be fooled. This episode covers incredibly dark and serious subjects about his childhood trauma, insecurity, neglect, and how he rose from it all to be the Shaun T that he is now. He and Jen cover his childhood, his “coming out”, the creation of the highest-selling workout of all time “Insanity”, and much more. Ever wonder about the personalities behind those videos you work out to? Need a little personal motivation from someone who’s been dragged through it and still crushing it on the other side? Don’t miss this one.</p><p>Content Warning: Childhood Sexual Abuse/Trauma</p><p>Shaun’s Website – <a href="https://www.shauntacademy.com/">https://www.shauntacademy.com/</a></p><p>Shaun’s Instagram – <a href="https://www.instagram.com/shaunt">https://www.instagram.com/shaunt</a></p><p>⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.</p><p>📧If you have feedback for the show, please email <a href="mailto:habitsandhustlepod@gmail.com">habitsandhustlepod@gmail.com</a> </p><p>📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, <a href="https://habitnest.com/products/badass-body-goals-fitness-journal">Badass Body Goals Journal</a>.</p><p>ℹ️<a href="http://habitshustle.com">Habits & Hustle Website</a></p><p>📚<a href="http://habitnest.com">Habit Nest Website</a></p><p>📱Follow Jennifer</p><p>– <a href="http://instagram.com/therealjencohen">Instagram</a></p><p>– <a href="https://www.facebook.com/therealjencohen/">Facebook</a></p><p>– <a href="https://twitter.com/therealjencohen">Twitter</a></p><p>– <a href="https://jennifercohen.com">Jennifer’s Website </a></p>