LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York
Huberman Lab
Introduction
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Recently I had the pleasure of hosting a live event in New York, New York. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question & answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at Beacon Theatre.
Get notified when new live events are announced: hubermanlab.com/tour
Thank you to our sponsors
Eight Sleep: eightsleep.com/huberman
Momentous: livemomentous.com/huberman
Huberman Lab Premium
- (00:00:00) Introduction
- (00:02:17) You've Said Before That Stress Can Be Good for Us. How Do We Know When It's Too Much?
- (00:07:44) How Has Hypnosis Been Impacting Your Life?
- (00:12:51) What Are the Most Effective Protocols for Boosting the Microbiome?
- (00:18:38) Why Do Humans Love/Need Dogs so Much?
- (00:23:21) How Can "Night Owls" Best Function in a Society Made For "Morning Birds"
- (00:27:04) How Do You See Your Podcast Growing Over the Next Few Years?
- (00:31:12) What Is a Stress Inoculation Protocol for Workplace Anxiety?
- (00:33:04) What Do You Think Will Be the Next Hot Topic/New Trend in the Field of Neuroscience & Behavioral Therapeutics Within the Next 10-20 Years?
- (00:37:53) What Changes Have You Made to Your Fitness Protocol That Include Nutrition That You Wish You Knew Before Starting the Podcast?
- (00:40:11) For Things That Take a Long Time — Career, Pursuing a Degree, Etc — Is There a Way to Know Were on the Right Path?
- (00:46:36) Conclusion
Title Card Photo Credit: Mike Blabac
Learn more about your ad choices. Visit megaphone.fm/adchoices
Raw Description
<p>Recently I had the pleasure of hosting a live event in New York, New York. This event was part of a lecture series called <a href="https://hubermanlab.com/tour">The Brain Body Contract</a>. My favorite part of the evening was the question & answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at Beacon Theatre.</p><p>Get notified when new live events are announced: <a href="https://hubermanlab.com/tour">https://hubermanlab.com/tour</a></p><h2>Thank you to our sponsors</h2><p>Eight Sleep: <a href="https://eightsleep.com/huberman">https://eightsleep.com/huberman</a></p><p>Momentous: <a href="https://www.livemomentous.com/huberman">https://www.livemomentous.com/huberman</a></p><h2>Huberman Lab Premium</h2><p><a href="https://hubermanlab.com/premium">https://hubermanlab.com/premium</a></p><h2>Timestamps</h2><p>(00:00:00) Introduction</p><p>(00:02:17) You've Said Before That Stress Can Be Good for Us. How Do We Know When It's Too Much?</p><p>(00:07:44) How Has Hypnosis Been Impacting Your Life?</p><p>(00:12:51) What Are the Most Effective Protocols for Boosting the Microbiome?</p><p>(00:18:38) Why Do Humans Love/Need Dogs so Much?</p><p>(00:23:21) How Can "Night Owls" Best Function in a Society Made For "Morning Birds"</p><p>(00:27:04) How Do You See Your Podcast Growing Over the Next Few Years?</p><p>(00:31:12) What Is a Stress Inoculation Protocol for Workplace Anxiety?</p><p>(00:33:04) What Do You Think Will Be the Next Hot Topic/New Trend in the Field of Neuroscience & Behavioral Therapeutics Within the Next 10-20 Years?</p><p>(00:37:53) What Changes Have You Made to Your Fitness Protocol That Include Nutrition That You Wish You Knew Before Starting the Podcast?</p><p>(00:40:11) For Things That Take a Long Time — Career, Pursuing a Degree, Etc — Is There a Way to Know Were on the Right Path?</p><p>(00:46:36) Conclusion</p><p>Title Card Photo Credit: <a href="https://www.blabacphoto.com">Mike Blabac</a></p><p><a href="https://hubermanlab.com/disclaimer/">Disclaimer</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
Chapters (1/12)
Show Notes
Recently I had the pleasure of hosting a live event in New York, New York. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question & answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at Beacon Theatre.
Get notified when new live events are announced: hubermanlab.com/tour
Thank you to our sponsors
Eight Sleep: eightsleep.com/huberman
Momentous: livemomentous.com/huberman
Huberman Lab Premium
- (00:00:00) Introduction
- (00:02:17) You've Said Before That Stress Can Be Good for Us. How Do We Know When It's Too Much?
- (00:07:44) How Has Hypnosis Been Impacting Your Life?
- (00:12:51) What Are the Most Effective Protocols for Boosting the Microbiome?
- (00:18:38) Why Do Humans Love/Need Dogs so Much?
- (00:23:21) How Can "Night Owls" Best Function in a Society Made For "Morning Birds"
- (00:27:04) How Do You See Your Podcast Growing Over the Next Few Years?
- (00:31:12) What Is a Stress Inoculation Protocol for Workplace Anxiety?
- (00:33:04) What Do You Think Will Be the Next Hot Topic/New Trend in the Field of Neuroscience & Behavioral Therapeutics Within the Next 10-20 Years?
- (00:37:53) What Changes Have You Made to Your Fitness Protocol That Include Nutrition That You Wish You Knew Before Starting the Podcast?
- (00:40:11) For Things That Take a Long Time — Career, Pursuing a Degree, Etc — Is There a Way to Know Were on the Right Path?
- (00:46:36) Conclusion
Title Card Photo Credit: Mike Blabac
Learn more about your ad choices. Visit megaphone.fm/adchoices
Raw Description
<p>Recently I had the pleasure of hosting a live event in New York, New York. This event was part of a lecture series called <a href="https://hubermanlab.com/tour">The Brain Body Contract</a>. My favorite part of the evening was the question & answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at Beacon Theatre.</p><p>Get notified when new live events are announced: <a href="https://hubermanlab.com/tour">https://hubermanlab.com/tour</a></p><h2>Thank you to our sponsors</h2><p>Eight Sleep: <a href="https://eightsleep.com/huberman">https://eightsleep.com/huberman</a></p><p>Momentous: <a href="https://www.livemomentous.com/huberman">https://www.livemomentous.com/huberman</a></p><h2>Huberman Lab Premium</h2><p><a href="https://hubermanlab.com/premium">https://hubermanlab.com/premium</a></p><h2>Timestamps</h2><p>(00:00:00) Introduction</p><p>(00:02:17) You've Said Before That Stress Can Be Good for Us. How Do We Know When It's Too Much?</p><p>(00:07:44) How Has Hypnosis Been Impacting Your Life?</p><p>(00:12:51) What Are the Most Effective Protocols for Boosting the Microbiome?</p><p>(00:18:38) Why Do Humans Love/Need Dogs so Much?</p><p>(00:23:21) How Can "Night Owls" Best Function in a Society Made For "Morning Birds"</p><p>(00:27:04) How Do You See Your Podcast Growing Over the Next Few Years?</p><p>(00:31:12) What Is a Stress Inoculation Protocol for Workplace Anxiety?</p><p>(00:33:04) What Do You Think Will Be the Next Hot Topic/New Trend in the Field of Neuroscience & Behavioral Therapeutics Within the Next 10-20 Years?</p><p>(00:37:53) What Changes Have You Made to Your Fitness Protocol That Include Nutrition That You Wish You Knew Before Starting the Podcast?</p><p>(00:40:11) For Things That Take a Long Time — Career, Pursuing a Degree, Etc — Is There a Way to Know Were on the Right Path?</p><p>(00:46:36) Conclusion</p><p>Title Card Photo Credit: <a href="https://www.blabacphoto.com">Mike Blabac</a></p><p><a href="https://hubermanlab.com/disclaimer/">Disclaimer</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>