3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness

<p>Today, I will be sharing with you my conversation with Whitney Cummings from her Good For You podcast. In this conversation, we deep-dived into codependency and we also did the Vedic personality test from my book, <a href="https://thinklikeamonkbook.com/">Think Like A Monk</a>, to help better understand yourself. <br>If you want to pre-order the book, 8 Rules of Love, go to <a href="https://8rulesoflove.com/">https://8rulesoflove.com/</a></p><p>Key Takeaways:</p><ul><li>00:00:00 Intro</li><li>00:01:07 Codependency</li><li>00:02:52 Giving is selfish</li><li>00:04:17 When does self-care become selfish?</li><li>00:06:24 Friendship is not obligatory</li><li>00:09:28 We all want an answer</li><li>00:11:29 Why we choose familiar pain over unfamiliar pain</li><li>00:13:19 Vedic Personality Test</li><li>00:15:16 Question #1: Which of the following sounds most like what you’re about?</li><li>00:16:31 Question #2: What role do you play in your friend circle and family?</li><li>00:18:42 Question #3: What is most important to you in a partner?</li><li>00:20:52 Question #4: What do you watch most often on TV?</li><li>00:25:31 Question #5: What causes you the most pain?</li><li>00:29:13 Question #6: What is your favorite way of working?</li><li>00:33:51 Question #7: How would your ideal self spend/spare time?</li><li>00:36:49 Question #8: How would you describe yourself in 3 words?</li><li>00:37:22 Question #9: What type of environment do you work best?</li><li>00:38:41 Question #10: How do you prepare for a vacation?</li><li>00:40:33 Question #11: How do you feel if you make a mistake?</li><li>00:45:23 Question #12: What do you do when you have to make a big decision?</li><li>00:46:52 Question #13: Which best describes your daily routine?</li><li>00:49:23 Results</li></ul><p><a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!</p><p>Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a> </p><p>If you want to order my book, Think Like A Monk, go to </p><p><a href="https://thinklikeamonkbook.com/">https://thinklikeamonkbook.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>