Bryant Wood on How to Unlock Healing with Spiritual Biohacking
Passion Struck with John R. Miles
In this enlightening episode of Passion Struck, host John R. Miles sits down with Bryant Wood, a renowned breathwork coach, healer, and expert in spiritual biohacking, to explore the profound intersection of mind, body, and spirit in personal transformation.
Bryant Wood shares his deeply personal journey—from a childhood rooted in faith to losing his spiritual connection, battling addiction, and ultimately finding healing through breathwork, mindfulness, and self-discovery. He introduces spiritual biohacking as a powerful approach to rewiring the mind, healing emotional wounds, and reclaiming inner peace.
Key Takeaways
- Healing Inner Wounds: How suppressed emotions manifest as physical pain and how to address them through breathwork and energy work.
- The Disease of Disconnection: Why many people feel lost in today's world and how to reclaim a sense of belonging and purpose.
- Spiritual Biohacking: How to activate your energy centers and break free from limiting beliefs for greater vitality and clarity.
- Breathwork for Transformation: The science behind breathwork and how it regulates the nervous system, reduces anxiety, and enhances focus.
- Reclaiming Masculinity with Compassion: Bryant's insights on redefining strength and embracing vulnerability as a pathway to true power.
- Technology and Mindfulness: How virtual reality and modern tools are shaping the future of meditation, healing, and human connection.
Connect with Bryant Wood
learn.spiritualbiohacks.com/bryant-wo...
Full Show Notes
passionstruck.com/bryant-wood-spiritu...
Next on Passion Struck
In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents.
Join the Passion Struck Community
Sign up for the Live Intentionally newsletter, where John shares exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.
Speaking Engagements & Workshops
Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? John is available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let's work together to create transformational change.
Learn more at johnrmiles.com/speaking
Episode Starter Packs
With over 500 episodes, it can be overwhelming to know where to start. We've curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about.
Check them out at passionstruck.com/starterpacks
Catch More of Passion Struck
- My solo episode on The Science of Healthy Habits
- My episode with Arthur C. Brooks on Finding Success, Happiness, and Purpose
- Can't miss my episode with Robert Waldinger on What Are the Keys to Living a Good Life
- Catch my interview with Susan Cain on What is the Happiness of Being Bittersweet
- Listen to my solo episode on Why Happiness Leads to Success: 3 Lessons from Richard Branson
How to Connect with John
Take the Quiz
Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don't forget to include your Twitter or Instagram handle so we can thank you personally.
Raw Description
<p>In this enlightening episode of <i>Passion Struck</i>, host John R. Miles sits down with Bryant Wood, a renowned breathwork coach, healer, and expert in spiritual biohacking, to explore the profound intersection of mind, body, and spirit in personal transformation.</p><p>Bryant shares his deeply personal journey—from a childhood rooted in faith to losing his spiritual connection, battling addiction, and ultimately finding healing through breathwork, mindfulness, and self-discovery. He introduces spiritual biohacking as a powerful approach to rewiring the mind, healing emotional wounds, and reclaiming inner peace.</p><p>Link to the full show notes: <a href="https://passionstruck.com/bryant-wood-spiritual-biohacking/" target="_blank">https://passionstruck.com/bryant-wood-spiritual-biohacking/</a></p><p>Key takeaways:</p><ul> <li> <strong>Healing Inner Wounds:</strong> How suppressed emotions manifest as physical pain and how to address them through breathwork and energy work.</li> <li> <strong>The Disease of Disconnection:</strong> Why many people feel lost in today's world and how to reclaim a sense of <strong>belonging and purpose.</strong> </li> <li> <strong>Spiritual Biohacking:</strong> How to activate your energy centers and break free from limiting beliefs for greater vitality and clarity.</li> <li> <strong>Breathwork for Transformation:</strong> The science behind breathwork and how it regulates the nervous system, reduces anxiety, and enhances <strong>focus</strong>.</li> <li> <strong>Reclaiming Masculinity with Compassion:</strong> Bryant’s insights on <strong>redefining strength </strong>and embracing vulnerability as a pathway to true power.</li> <li> <strong>Technology and Mindfulness:</strong> How virtual reality and modern tools are shaping the future of meditation, healing, and human connection.</li> </ul><p>Connect with Bryant Wood: <a href="https://learn.spiritualbiohacks.com/bryant-wood-spiritual-biohacking" target="_blank">https://learn.spiritualbiohacks.com/bryant-wood-spiritual-biohacking</a></p><p>Sponsors:</p><ul> <li>Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF</li> <li>Rosetta Stone: Unlock 25 languages for life at <a href="https://www.rosettastone.com/passionstruck" target="_blank">“ROSETTASTONE.com/passionstruck</a>.”</li> <li>Prolon: Reset your health with 15% off at <a href="https://prolonlife.com/passionstruck" target="_blank">“ProlonLife.com/passionstruck</a>.”</li> <li>Mint Mobile: Cut your wireless bill to 15 bucks a month at “<a href="https://mintmobile.com/passion" target="_blank">MINT MOBILE dot com slash PASSION.</a>”</li> <li>Hims: Start your journey to regrowing hair with Hims. Visit <a href="https://www.hims.com/passionstruck" target="_blank">hims.com/PASSIONSTRUCK</a> for your free online visit.</li> <li>Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at <a href="https://www.quince.com/passion" target="_blank">quince.com/PASSION</a> </li> </ul><p>Next on Passion Struck:<br>In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents.</p><p>For more information on advertisers and promo codes, visit <a href="https://passionstruck.com/deals/" target="_blank">Passion Struck Deals</a>.</p><p>Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. <a href="https://passionstruck.com/" target="_blank">Learn more and sign up here.</a></p><p>Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/7fb53d43-2b1f-477f-be72-4ba5ea97e3e3/#" target="_blank">johnrmiles.com/speaking</a>.</p><p>Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/7fb53d43-2b1f-477f-be72-4ba5ea97e3e3/#" target="_blank">passionstruck.com/starterpacks</a>.</p><p>Catch More of Passion Struck:</p><ul> <li><a href="https://passionstruck.com/podcast/science-of-healthy-habits/" target="_blank">My solo episode on The Science of Healthy Habits</a></li> <li><a href="https://passionstruck.com/arthur-c-brooks-on-finding-success-happiness/" target="_blank">My episode with Arthur C. Brooks on Finding Success, Happiness, and Purpose</a></li> <li><a href="https://passionstruck.com/robert-waldinger-the-keys-to-living-a-good-life/" target="_blank">Can't miss my episode with Robert Waldinger on What Are the Keys to Living a Good Life</a></li> <li><a href="https://passionstruck.com/susan-cain-the-happiness-of-being-bittersweet/" target="_blank">Catch my interview with Susan Cain on What is the Happiness of Being Bittersweet</a></li> <li><a href="https://passionstruck.com/why-happiness-leads-to-success/" target="_blank">Listen to my solo epísode on Why Happiness Leads to Success: 3 Lessons from Richard Branson</a></li> </ul><p>If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.</p><p>How to Connect with John:</p><p>Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel <a href="https://www.youtube.com/c/JohnRMiles" target="_blank">here</a> and to our YouTube Clips Channel <a href="https://www.youtube.com/@passionstruckclips" target="_blank">here</a>. For more insights and resources, visit <a href="https://johnrmiles.com/" target="_blank">John’s website</a>.</p><p>Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on <a href="https://passionstruck.com/" target="_blank">Passionstruck.com</a> and find out today!</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>
Show Notes
In this enlightening episode of Passion Struck, host John R. Miles sits down with Bryant Wood, a renowned breathwork coach, healer, and expert in spiritual biohacking, to explore the profound intersection of mind, body, and spirit in personal transformation.
Bryant Wood shares his deeply personal journey—from a childhood rooted in faith to losing his spiritual connection, battling addiction, and ultimately finding healing through breathwork, mindfulness, and self-discovery. He introduces spiritual biohacking as a powerful approach to rewiring the mind, healing emotional wounds, and reclaiming inner peace.
Key Takeaways
- Healing Inner Wounds: How suppressed emotions manifest as physical pain and how to address them through breathwork and energy work.
- The Disease of Disconnection: Why many people feel lost in today's world and how to reclaim a sense of belonging and purpose.
- Spiritual Biohacking: How to activate your energy centers and break free from limiting beliefs for greater vitality and clarity.
- Breathwork for Transformation: The science behind breathwork and how it regulates the nervous system, reduces anxiety, and enhances focus.
- Reclaiming Masculinity with Compassion: Bryant's insights on redefining strength and embracing vulnerability as a pathway to true power.
- Technology and Mindfulness: How virtual reality and modern tools are shaping the future of meditation, healing, and human connection.
Connect with Bryant Wood
learn.spiritualbiohacks.com/bryant-wo...
Full Show Notes
passionstruck.com/bryant-wood-spiritu...
Next on Passion Struck
In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents.
Join the Passion Struck Community
Sign up for the Live Intentionally newsletter, where John shares exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.
Speaking Engagements & Workshops
Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? John is available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let's work together to create transformational change.
Learn more at johnrmiles.com/speaking
Episode Starter Packs
With over 500 episodes, it can be overwhelming to know where to start. We've curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about.
Check them out at passionstruck.com/starterpacks
Catch More of Passion Struck
- My solo episode on The Science of Healthy Habits
- My episode with Arthur C. Brooks on Finding Success, Happiness, and Purpose
- Can't miss my episode with Robert Waldinger on What Are the Keys to Living a Good Life
- Catch my interview with Susan Cain on What is the Happiness of Being Bittersweet
- Listen to my solo episode on Why Happiness Leads to Success: 3 Lessons from Richard Branson
How to Connect with John
Take the Quiz
Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don't forget to include your Twitter or Instagram handle so we can thank you personally.
Raw Description
<p>In this enlightening episode of <i>Passion Struck</i>, host John R. Miles sits down with Bryant Wood, a renowned breathwork coach, healer, and expert in spiritual biohacking, to explore the profound intersection of mind, body, and spirit in personal transformation.</p><p>Bryant shares his deeply personal journey—from a childhood rooted in faith to losing his spiritual connection, battling addiction, and ultimately finding healing through breathwork, mindfulness, and self-discovery. He introduces spiritual biohacking as a powerful approach to rewiring the mind, healing emotional wounds, and reclaiming inner peace.</p><p>Link to the full show notes: <a href="https://passionstruck.com/bryant-wood-spiritual-biohacking/" target="_blank">https://passionstruck.com/bryant-wood-spiritual-biohacking/</a></p><p>Key takeaways:</p><ul> <li> <strong>Healing Inner Wounds:</strong> How suppressed emotions manifest as physical pain and how to address them through breathwork and energy work.</li> <li> <strong>The Disease of Disconnection:</strong> Why many people feel lost in today's world and how to reclaim a sense of <strong>belonging and purpose.</strong> </li> <li> <strong>Spiritual Biohacking:</strong> How to activate your energy centers and break free from limiting beliefs for greater vitality and clarity.</li> <li> <strong>Breathwork for Transformation:</strong> The science behind breathwork and how it regulates the nervous system, reduces anxiety, and enhances <strong>focus</strong>.</li> <li> <strong>Reclaiming Masculinity with Compassion:</strong> Bryant’s insights on <strong>redefining strength </strong>and embracing vulnerability as a pathway to true power.</li> <li> <strong>Technology and Mindfulness:</strong> How virtual reality and modern tools are shaping the future of meditation, healing, and human connection.</li> </ul><p>Connect with Bryant Wood: <a href="https://learn.spiritualbiohacks.com/bryant-wood-spiritual-biohacking" target="_blank">https://learn.spiritualbiohacks.com/bryant-wood-spiritual-biohacking</a></p><p>Sponsors:</p><ul> <li>Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF</li> <li>Rosetta Stone: Unlock 25 languages for life at <a href="https://www.rosettastone.com/passionstruck" target="_blank">“ROSETTASTONE.com/passionstruck</a>.”</li> <li>Prolon: Reset your health with 15% off at <a href="https://prolonlife.com/passionstruck" target="_blank">“ProlonLife.com/passionstruck</a>.”</li> <li>Mint Mobile: Cut your wireless bill to 15 bucks a month at “<a href="https://mintmobile.com/passion" target="_blank">MINT MOBILE dot com slash PASSION.</a>”</li> <li>Hims: Start your journey to regrowing hair with Hims. Visit <a href="https://www.hims.com/passionstruck" target="_blank">hims.com/PASSIONSTRUCK</a> for your free online visit.</li> <li>Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at <a href="https://www.quince.com/passion" target="_blank">quince.com/PASSION</a> </li> </ul><p>Next on Passion Struck:<br>In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents.</p><p>For more information on advertisers and promo codes, visit <a href="https://passionstruck.com/deals/" target="_blank">Passion Struck Deals</a>.</p><p>Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. <a href="https://passionstruck.com/" target="_blank">Learn more and sign up here.</a></p><p>Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/7fb53d43-2b1f-477f-be72-4ba5ea97e3e3/#" target="_blank">johnrmiles.com/speaking</a>.</p><p>Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/7fb53d43-2b1f-477f-be72-4ba5ea97e3e3/#" target="_blank">passionstruck.com/starterpacks</a>.</p><p>Catch More of Passion Struck:</p><ul> <li><a href="https://passionstruck.com/podcast/science-of-healthy-habits/" target="_blank">My solo episode on The Science of Healthy Habits</a></li> <li><a href="https://passionstruck.com/arthur-c-brooks-on-finding-success-happiness/" target="_blank">My episode with Arthur C. Brooks on Finding Success, Happiness, and Purpose</a></li> <li><a href="https://passionstruck.com/robert-waldinger-the-keys-to-living-a-good-life/" target="_blank">Can't miss my episode with Robert Waldinger on What Are the Keys to Living a Good Life</a></li> <li><a href="https://passionstruck.com/susan-cain-the-happiness-of-being-bittersweet/" target="_blank">Catch my interview with Susan Cain on What is the Happiness of Being Bittersweet</a></li> <li><a href="https://passionstruck.com/why-happiness-leads-to-success/" target="_blank">Listen to my solo epísode on Why Happiness Leads to Success: 3 Lessons from Richard Branson</a></li> </ul><p>If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.</p><p>How to Connect with John:</p><p>Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel <a href="https://www.youtube.com/c/JohnRMiles" target="_blank">here</a> and to our YouTube Clips Channel <a href="https://www.youtube.com/@passionstruckclips" target="_blank">here</a>. For more insights and resources, visit <a href="https://johnrmiles.com/" target="_blank">John’s website</a>.</p><p>Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on <a href="https://passionstruck.com/" target="_blank">Passionstruck.com</a> and find out today!</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>