Dr. Dave Vago on the Neuroscience of Mattering: How to Feel Valued & Seen
Passion Struck with John R. Miles
In this episode, you will learn:
- How to rewire your brain for a deeper sense of mattering and purpose.
- The role mindfulness and meditation play in fostering self-worth and connection.
- Why feeling valued is essential for human flourishing and how to cultivate it.
- The neuroscience behind mattering and its impact on mental health.
- How to dissolve feelings of insignificance and nurture a sense of belonging.
- Practical tools for creating environments where you and others feel seen, valued, and significant.
- The intersection of mindfulness, meta-awareness, and personal transformation.
Connect with Dr. Dave Vago
Recommended Episodes
- The 6 Key Steps to Bold Risk-Taking for Personal Growth
- How to Apply the Science of Winning Hearts with Zoe Chance
- Asking Better Questions Is the Key to Love with Topaz Adizes
- Master Your Aura, Master Your Life with Amy Leigh Mercree
- How You Recode Your Mind and Manifest You with Finnian Kelly
More About Passion Struck
Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where we share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life.
Speaking Engagements & Workshops — Looking to inspire your team, organization, or audience to take intentional action? Learn more at johnrmiles.com/speaking.
Episode Starter Packs — With over 500 episodes, we've curated starter packs based on key themes. Check them out at passionstruck.com/starterpacks.
Connect with John R. Miles
Take the Quiz — Where do you stand on the path to becoming Passion Struck? Take our 20-question quiz and find out today!
Privacy Policy — art19.com/privacy
California Privacy Notice — art19.com/privacy#do-not-sell-my-info
Show Notes
In this episode, you will learn:
- How to rewire your brain for a deeper sense of mattering and purpose.
- The role mindfulness and meditation play in fostering self-worth and connection.
- Why feeling valued is essential for human flourishing and how to cultivate it.
- The neuroscience behind mattering and its impact on mental health.
- How to dissolve feelings of insignificance and nurture a sense of belonging.
- Practical tools for creating environments where you and others feel seen, valued, and significant.
- The intersection of mindfulness, meta-awareness, and personal transformation.
Connect with Dr. Dave Vago
Recommended Episodes
- The 6 Key Steps to Bold Risk-Taking for Personal Growth
- How to Apply the Science of Winning Hearts with Zoe Chance
- Asking Better Questions Is the Key to Love with Topaz Adizes
- Master Your Aura, Master Your Life with Amy Leigh Mercree
- How You Recode Your Mind and Manifest You with Finnian Kelly
More About Passion Struck
Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where we share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life.
Speaking Engagements & Workshops — Looking to inspire your team, organization, or audience to take intentional action? Learn more at johnrmiles.com/speaking.
Episode Starter Packs — With over 500 episodes, we've curated starter packs based on key themes. Check them out at passionstruck.com/starterpacks.
Connect with John R. Miles
Take the Quiz — Where do you stand on the path to becoming Passion Struck? Take our 20-question quiz and find out today!
Privacy Policy — art19.com/privacy
California Privacy Notice — art19.com/privacy#do-not-sell-my-info