Janet Ettele on How Joyous Effort Transforms Our Lives
Passion Struck with John R. Miles
On this episode of Passion Struck, John R. Miles chats with Janet Ettele, author, musician, and student of Buddhist teacher Khentrul Lodrö Thayé Rinpoche, about how the principle of Joyous Effort can change the way we live, work, and grow.
They dive into why living with purpose isn't about ticking boxes or chasing external wins—it's about how we keep showing up, with heart and intention, even when it's hard. Janet shares her journey from Berklee College of Music to the Buddhist path, and how writing her "How Life Works" fiction series helped her bring timeless teachings into real, everyday life.
If you've ever felt stuck, drained by spiritual buzzwords, or wondered how ancient wisdom could actually fit into your modern routine, this episode is both grounding and uplifting.
Together, John and Janet explore:
- Joyous Effort is not about forcing or hustling—it's a compassionate commitment to growth and presence.
- The Six Perfections (Paramitas) offer a practical framework for living with wisdom, generosity, and balance.
- Routine, repetition, and practice—often overlooked—can be sacred tools for transformation.
- You don't need a monastery to practice spirituality; daily life is your training ground.
Connect with Janet Ettele:
More Passion Struck Episodes:
- 5 Proven Ways to Overcome Emotional Fatigue
- Yongey Mingyur Rinpoche on How to Find Your Innate Basic Goodness
- Natalie Namaste on How to Unleash Your Solar Plexus Power
- Sharon Salzberg on Building Equanimity in a Chaotic World
- Dandapani on How to Harness the Incredible Power of Your Mind
Join the Ignition Room:
Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: station.page/passionstruck
How to Connect with John:
- Twitter: @John_RMiles
- Instagram: @John_R_Miles
- Main YouTube Channel
- YouTube Clips Channel
- John's website
Take the Passion Struck Quiz:
Explore where you stand on the path to becoming Passion Struck by taking our 20-question quiz at Passionstruck.com
Raw Description
<p>On this episode of Passion Struck, John R. Miles chats with <strong>Janet Ettele, </strong>author, musician, and student of Buddhist teacher <strong>Khentrul Lodrö Thayé Rinpoche, </strong>about how the principle of Joyous Effort can change the way we live, work, and grow.</p><p>They dive into why living with purpose isn’t about ticking boxes or chasing external wins—it’s about how we keep showing up, with heart and intention, even when it’s hard. Janet shares her journey from Berklee College of Music to the Buddhist path, and how writing her “How Life Works” fiction series helped her bring timeless teachings into real, everyday life.</p><p>If you’ve ever felt stuck, drained by spiritual buzzwords, or wondered how ancient wisdom could actually fit into your modern routine, this episode is both grounding and uplifting.</p><p><a href="https://passionstruck.com/janet-ettele-how-joyous-effort-transforms-lives/" rel="noopener noreferrer" target="_blank"><strong>Click HERE for the full show notes</strong></a></p><p><strong>Join the Ignition Room!</strong></p><p>Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: <a href="https://station.page/passionstruck" rel="noopener noreferrer" target="_blank">https://station.page/passionstruck</a></p><p>Together, John and Janet explore:</p><ol><li><strong>Joyous Effort</strong> is not about forcing or hustling—it's a compassionate commitment to growth and presence.</li><li><strong>The Six Perfections</strong> (Paramitas) offer a practical framework for living with wisdom, generosity, and balance.</li><li><strong>Routine, repetition, and practice</strong>—often overlooked—can be sacred tools for transformation.</li><li><strong>You don’t need a monastery to practice spirituality</strong>; daily life is your training ground.</li></ol><p><br></p><p>Catch more of Janet Ettele: <a href="https://janetettele.com/" rel="noopener noreferrer" target="_blank">https://janetettele.com/</a></p><p>Catch More of Passion Struck:</p><ul><li><a href="https://passionstruck.com/5-proven-ways-to-overcome-emotional-fatigue/" rel="noopener noreferrer" target="_blank">My solo episode on 5 Proven Ways to Overcome Emotional Fatigue</a></li><li><a href="https://passionstruck.com/yongey-mingyur-rinpoche-why-the-path-is-with-you/" rel="noopener noreferrer" target="_blank">Can't miss my episode with Yongey Mingyur Rinpoche on How to Find Your Innate Basic Goodness</a></li><li><a href="https://passionstruck.com/natalie-namaste-tap-into-your-solar-plexus-power/" rel="noopener noreferrer" target="_blank">Catch my interview with Natalie Namaste on How to Unleash Your Solar Plexus Power</a></li><li><a href="https://passionstruck.com/sharon-salzberg-on-equanimity-in-a-chaotic-world/" rel="noopener noreferrer" target="_blank">My interview with Sharon Salzberg on Building Equanimity in a Chaotic World</a></li><li><a href="https://passionstruck.com/dandapani-how-to-harness-the-power-of-your-mind/" rel="noopener noreferrer" target="_blank">Listen to my interview with Dandapani on How to Harness the Incredible Power of Your Mind</a></li></ul><p><br></p><p>If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.</p><p>How to Connect with John:</p><ul><li>Connect with John on Twitter at <a href="https://twitter.com/John_RMiles" rel="noopener noreferrer" target="_blank">@John_RMiles</a></li><li>Follow him on Instagram at <a href="https://www.instagram.com/john_r_miles/" rel="noopener noreferrer" target="_blank">@John_R_Miles</a></li><li>Subscribe to our <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/3d18f7e7-d47a-4a3e-99f4-a2a73f71a28d/#" rel="noopener noreferrer" target="_blank">main YouTube Channel</a> and to our <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/3d18f7e7-d47a-4a3e-99f4-a2a73f71a28d/#" rel="noopener noreferrer" target="_blank">YouTube Clips Channel</a></li><li>For more insights and resources, visit <a href="https://johnrmiles.com/" rel="noopener noreferrer" target="_blank">John’s website</a></li></ul><p><br></p><p>Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on <a href="https://passionstruck.com/" rel="noopener noreferrer" target="_blank">Passionstruck.com</a> and find out today!</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>
Show Notes
On this episode of Passion Struck, John R. Miles chats with Janet Ettele, author, musician, and student of Buddhist teacher Khentrul Lodrö Thayé Rinpoche, about how the principle of Joyous Effort can change the way we live, work, and grow.
They dive into why living with purpose isn't about ticking boxes or chasing external wins—it's about how we keep showing up, with heart and intention, even when it's hard. Janet shares her journey from Berklee College of Music to the Buddhist path, and how writing her "How Life Works" fiction series helped her bring timeless teachings into real, everyday life.
If you've ever felt stuck, drained by spiritual buzzwords, or wondered how ancient wisdom could actually fit into your modern routine, this episode is both grounding and uplifting.
Together, John and Janet explore:
- Joyous Effort is not about forcing or hustling—it's a compassionate commitment to growth and presence.
- The Six Perfections (Paramitas) offer a practical framework for living with wisdom, generosity, and balance.
- Routine, repetition, and practice—often overlooked—can be sacred tools for transformation.
- You don't need a monastery to practice spirituality; daily life is your training ground.
Connect with Janet Ettele:
More Passion Struck Episodes:
- 5 Proven Ways to Overcome Emotional Fatigue
- Yongey Mingyur Rinpoche on How to Find Your Innate Basic Goodness
- Natalie Namaste on How to Unleash Your Solar Plexus Power
- Sharon Salzberg on Building Equanimity in a Chaotic World
- Dandapani on How to Harness the Incredible Power of Your Mind
Join the Ignition Room:
Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: station.page/passionstruck
How to Connect with John:
- Twitter: @John_RMiles
- Instagram: @John_R_Miles
- Main YouTube Channel
- YouTube Clips Channel
- John's website
Take the Passion Struck Quiz:
Explore where you stand on the path to becoming Passion Struck by taking our 20-question quiz at Passionstruck.com
Raw Description
<p>On this episode of Passion Struck, John R. Miles chats with <strong>Janet Ettele, </strong>author, musician, and student of Buddhist teacher <strong>Khentrul Lodrö Thayé Rinpoche, </strong>about how the principle of Joyous Effort can change the way we live, work, and grow.</p><p>They dive into why living with purpose isn’t about ticking boxes or chasing external wins—it’s about how we keep showing up, with heart and intention, even when it’s hard. Janet shares her journey from Berklee College of Music to the Buddhist path, and how writing her “How Life Works” fiction series helped her bring timeless teachings into real, everyday life.</p><p>If you’ve ever felt stuck, drained by spiritual buzzwords, or wondered how ancient wisdom could actually fit into your modern routine, this episode is both grounding and uplifting.</p><p><a href="https://passionstruck.com/janet-ettele-how-joyous-effort-transforms-lives/" rel="noopener noreferrer" target="_blank"><strong>Click HERE for the full show notes</strong></a></p><p><strong>Join the Ignition Room!</strong></p><p>Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: <a href="https://station.page/passionstruck" rel="noopener noreferrer" target="_blank">https://station.page/passionstruck</a></p><p>Together, John and Janet explore:</p><ol><li><strong>Joyous Effort</strong> is not about forcing or hustling—it's a compassionate commitment to growth and presence.</li><li><strong>The Six Perfections</strong> (Paramitas) offer a practical framework for living with wisdom, generosity, and balance.</li><li><strong>Routine, repetition, and practice</strong>—often overlooked—can be sacred tools for transformation.</li><li><strong>You don’t need a monastery to practice spirituality</strong>; daily life is your training ground.</li></ol><p><br></p><p>Catch more of Janet Ettele: <a href="https://janetettele.com/" rel="noopener noreferrer" target="_blank">https://janetettele.com/</a></p><p>Catch More of Passion Struck:</p><ul><li><a href="https://passionstruck.com/5-proven-ways-to-overcome-emotional-fatigue/" rel="noopener noreferrer" target="_blank">My solo episode on 5 Proven Ways to Overcome Emotional Fatigue</a></li><li><a href="https://passionstruck.com/yongey-mingyur-rinpoche-why-the-path-is-with-you/" rel="noopener noreferrer" target="_blank">Can't miss my episode with Yongey Mingyur Rinpoche on How to Find Your Innate Basic Goodness</a></li><li><a href="https://passionstruck.com/natalie-namaste-tap-into-your-solar-plexus-power/" rel="noopener noreferrer" target="_blank">Catch my interview with Natalie Namaste on How to Unleash Your Solar Plexus Power</a></li><li><a href="https://passionstruck.com/sharon-salzberg-on-equanimity-in-a-chaotic-world/" rel="noopener noreferrer" target="_blank">My interview with Sharon Salzberg on Building Equanimity in a Chaotic World</a></li><li><a href="https://passionstruck.com/dandapani-how-to-harness-the-power-of-your-mind/" rel="noopener noreferrer" target="_blank">Listen to my interview with Dandapani on How to Harness the Incredible Power of Your Mind</a></li></ul><p><br></p><p>If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.</p><p>How to Connect with John:</p><ul><li>Connect with John on Twitter at <a href="https://twitter.com/John_RMiles" rel="noopener noreferrer" target="_blank">@John_RMiles</a></li><li>Follow him on Instagram at <a href="https://www.instagram.com/john_r_miles/" rel="noopener noreferrer" target="_blank">@John_R_Miles</a></li><li>Subscribe to our <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/3d18f7e7-d47a-4a3e-99f4-a2a73f71a28d/#" rel="noopener noreferrer" target="_blank">main YouTube Channel</a> and to our <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/3d18f7e7-d47a-4a3e-99f4-a2a73f71a28d/#" rel="noopener noreferrer" target="_blank">YouTube Clips Channel</a></li><li>For more insights and resources, visit <a href="https://johnrmiles.com/" rel="noopener noreferrer" target="_blank">John’s website</a></li></ul><p><br></p><p>Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on <a href="https://passionstruck.com/" rel="noopener noreferrer" target="_blank">Passionstruck.com</a> and find out today!</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>