Lynn Smith on How to Stop Letting the Brain Bully Win
Passion Struck with John R. Miles
Listen + Watch + Go Deeper
All episode resources, including You Matter, Luma, Passion Struck, The Ignited Life Substack, and YouTube channels, are gathered here: linktr.ee/John_R_Miles
Download the Free Companion Workbook
The Brain Bully Breakthrough Toolkit
Available at TheIgnitedLife.net, our Substack.
A step-by-step guide to quiet your inner critic, rebuild confidence, and communicate with intention.
About the Episode
Get the Full Episode Shownotes Here: passionstruck.com/how-to-beat-the-bra...
In This Episode, You Will Learn:
- Why Lynn walked away from a "dream career" in national news to rebuild her identity
- How to silence the Brain Bully, the inner critic that distorts your self-worth
- Why perfection destroys connection and why authenticity creates trust
- The deeper meaning behind her book Just Keep Going and why adults need these lessons too
- How to communicate with clarity, courage, and emotional presence
- Why reinvention requires both letting go and stepping forward
- How to rebuild confidence after leaving a familiar identity behind
Support the Movement
Everyone deserves to feel seen, valued, and like they matter.
Show it. Wear it. Live it.
Show Notes
Listen + Watch + Go Deeper
All episode resources, including You Matter, Luma, Passion Struck, The Ignited Life Substack, and YouTube channels, are gathered here: linktr.ee/John_R_Miles
Download the Free Companion Workbook
The Brain Bully Breakthrough Toolkit
Available at TheIgnitedLife.net, our Substack.
A step-by-step guide to quiet your inner critic, rebuild confidence, and communicate with intention.
About the Episode
Get the Full Episode Shownotes Here: passionstruck.com/how-to-beat-the-bra...
In This Episode, You Will Learn:
- Why Lynn walked away from a "dream career" in national news to rebuild her identity
- How to silence the Brain Bully, the inner critic that distorts your self-worth
- Why perfection destroys connection and why authenticity creates trust
- The deeper meaning behind her book Just Keep Going and why adults need these lessons too
- How to communicate with clarity, courage, and emotional presence
- Why reinvention requires both letting go and stepping forward
- How to rebuild confidence after leaving a familiar identity behind
Support the Movement
Everyone deserves to feel seen, valued, and like they matter.
Show it. Wear it. Live it.