Terri Cole on Breaking Free From High-Functioning Codependency EP 520

<p>In this enlightening episode of Passion Struck, host John R. Miles welcomes back renowned therapist and author Terri Cole to discuss her latest book, "Too Much." Terri dives deep into high-functioning codependency (HFC) and how it affects our relationships and personal well-being.</p><p>Discover the traits of HFC, the reasons behind the compulsion to fix others, and the importance of self-consideration. Terri shares powerful insights and practical exercises to help you break free from the cycle of over-giving and start prioritizing your own needs.</p><p><strong>Full show notes and resources:   </strong><a href="https://passionstruck.com/terri-cole-break-high-functioning-codependency/" target="_blank"><strong>https://passionstruck.com/terri-cole-break-high-functioning-codependency/</strong></a></p>Sponsors<ul>
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</ul><p><strong>For more information about our sponsors and promo codes, visit:</strong> <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/d9e2f592-07e2-455b-bcfe-38277b31d0aa/#" target="_blank">passionstruck.com/deals</a></p>In this episode, you will learn:<ul>
<li>The definition and traits of high-functioning codependency</li>
<li>How to recognize when you're taking on others' problems</li>
<li>Practical steps to cultivate self-consideration and set healthy boundaries</li>
<li>The significance of understanding your relational blueprint</li>
</ul><p>Connect with Terri Cole<strong>: </strong><a href="https://www.terricole.com/" target="_blank">https://www.terricole.com/</a></p>Order <i>Passion Struck</i><p>Unlock the principles that will transform your life! Order my book, <i>Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life</i>. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/d9e2f592-07e2-455b-bcfe-38277b31d0aa/#" target="_blank">Order your copy today</a> and ignite your journey toward intentional living!</p>Catch More Passion Struck<ul>
<li><a href="https://passionstruck.com/bridging-divides-through-love-and-kindness/" target="_blank">My solo episode on Bridging Divides Through Love and Kindness</a></li>
<li><a href="https://passionstruck.com/lily-walford-on-how-to-create-compatible-love/" target="_blank">Can’t miss my episode with Lily Walford on How to Create Compatible Love</a></li>
<li><a href="https://passionstruck.com/terri-cole-on-how-to-create-healthy-boundaries/" target="_blank">Watch my episode with Teri Cole on How to Create Healthy Boundaries &amp; Inner Peace</a></li>
<li><a href="https://passionstruck.com/amy-leigh-mercree-master-your-aura-master-life/" target="_blank">Discover my interview with Amy Leigh Mercree on Master Your Aura, Master Your Life</a></li>
<li><a href="https://passionstruck.com/scott-rick-should-you-marry-for-love-or-money/" target="_blank">Catch my interview with Dr. Scott Rick on Should You Marry for Love or Money</a></li>
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