122. How Champions Create Distance Ft. Ben Newman

<p>Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enormous growth they've both seen completing the #75HARD program, how negotiating with ourselves impedes our growth, and how you can create distance from your competition EVERY DAY.</p> <p class="p1">LINKS MENTIONED IN THIS EPISODE:</p> <ul> <li><a href= "https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" rel="noopener noreferrer">Book Andy to Be on Your Podcast</a></li> <li><a href="https://www.instagram.com/andyfrisella/" target= "_blank" rel="noopener noreferrer">Follow Andy on Instagram</a></li> <li><a href="https://www.facebook.com/andrewjfrisella" target= "_blank" rel="noopener noreferrer">Follow Andy on Facebook</a></li> <li><a href="https://andyfrisella.com/pages/75hard-info" target= "_blank" rel="noopener noreferrer">Take complete control of your life - 75 HARD</a></li> <li><a href="https://andyfrisella.com/blogs/andygram" target= "_blank" rel="noopener noreferrer">Get my raw & uncensored advice about success & life delivered to you daily!</a></li> </ul>