128. Heavy To Modified Ft. Anthony Lopez

<p>The reason where you are in life is because of you and nobody else. On today's episode, Andy is joined by Anthony Lopez, who has lost over 350 pounds, as they dissect the mentality of winners who create real long-term change in their lives, how owning up to your actions in life can speed up your progress and how anything is possible if you give it your all.</p> <p class="p1">LINKS MENTIONED IN THIS EPISODE:</p> <ul> <li><a href= "https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" rel="noopener noreferrer">Book Andy to Be on Your Podcast</a></li> <li><a href="https://www.instagram.com/andyfrisella/" target= "_blank" rel="noopener noreferrer">Follow Andy on Instagram</a></li> <li><a href="https://www.facebook.com/andrewjfrisella" target= "_blank" rel="noopener noreferrer">Follow Andy on Facebook</a></li> <li><a href="https://andyfrisella.com/pages/75hard-info" target= "_blank" rel="noopener noreferrer">Take complete control of your life - 75 HARD</a></li> <li><a href="https://andyfrisella.com/blogs/andygram" target= "_blank" rel="noopener noreferrer">Get my raw & uncensored advice about success & life delivered to you daily!</a></li> </ul>