16. Throwback: Win The Day Ft. Ben Newman
REAL AF with Andy Frisella
A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to be mentally tough, accomplish critical tasks, and set goals that stretch you beyond your comfort zone. We also share our thoughts on everything from the practice of visualization, to my favorite tool: The Power List.
LINKS MENTIONED IN THIS EPISODE
Raw Description
<p>A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to be mentally tough, accomplish critical tasks, and set goals that stretch you beyond your comfort zone. We also share our thoughts on everything from the practice of visualization, to my favorite tool: The Power List.</p> <p class="p1">LINKS MENTIONED IN THIS EPISODE</p> <p> </p> <ul> <li><a href= "https://andyfrisella.com/products/the-power-list-daily-planner" target="_blank" rel="noopener noreferrer">Get Your Power List Book</a></li> <li><a href= "https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" rel="noopener noreferrer">Book Andy to Be on Your Podcast</a></li> <li><a href="https://www.instagram.com/andyfrisella/" target="_blank" rel="noopener noreferrer">Follow Andy on Instagram</a></li> <li><a href="https://www.facebook.com/andrewjfrisella" target="_blank" rel="noopener noreferrer">Follow Andy on Facebook</a></li> <li><a href="https://andyfrisella.com/pages/75hard-info" target="_blank" rel="noopener noreferrer">Take complete control of your life - 75 HARD</a></li> <li><a href="https://andyfrisella.com/blogs/andygram" target="_blank" rel="noopener noreferrer">Get my raw & uncensored advice about success & life delivered to you daily!</a></li> </ul> <p> </p>
Show Notes
A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to be mentally tough, accomplish critical tasks, and set goals that stretch you beyond your comfort zone. We also share our thoughts on everything from the practice of visualization, to my favorite tool: The Power List.
LINKS MENTIONED IN THIS EPISODE
Raw Description
<p>A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to be mentally tough, accomplish critical tasks, and set goals that stretch you beyond your comfort zone. We also share our thoughts on everything from the practice of visualization, to my favorite tool: The Power List.</p> <p class="p1">LINKS MENTIONED IN THIS EPISODE</p> <p> </p> <ul> <li><a href= "https://andyfrisella.com/products/the-power-list-daily-planner" target="_blank" rel="noopener noreferrer">Get Your Power List Book</a></li> <li><a href= "https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" rel="noopener noreferrer">Book Andy to Be on Your Podcast</a></li> <li><a href="https://www.instagram.com/andyfrisella/" target="_blank" rel="noopener noreferrer">Follow Andy on Instagram</a></li> <li><a href="https://www.facebook.com/andrewjfrisella" target="_blank" rel="noopener noreferrer">Follow Andy on Facebook</a></li> <li><a href="https://andyfrisella.com/pages/75hard-info" target="_blank" rel="noopener noreferrer">Take complete control of your life - 75 HARD</a></li> <li><a href="https://andyfrisella.com/blogs/andygram" target="_blank" rel="noopener noreferrer">Get my raw & uncensored advice about success & life delivered to you daily!</a></li> </ul> <p> </p>