The 5 Practices of Highly Resilient People with Dr. Taryn Marie Stejskal

<p>Folks we are back with a fire episode with the amazing Dr. Taryn Marie Stekskal. She is THE #1 International Expert on Resilience, highly sought after keynote speaker, Host of the Flourish or Fold Podcast and author of the brand new book The 5 Practices of Highly Resilient People. Taryn's mission is to impact the lives of a Billion people by enhancing Hope, Healing & Health through the concepts of RESILIENCE!</p> <p>Key Highlights:</p> <ul> <li>What is societal pressure?</li> <li>Being ok</li> <li>Arbitrary timelines</li> <li>Quick recovery is a myth</li> <li>Taryn's NEW BOOK</li> <li>Resurfacing of Trauma</li> <li>How to enjoy the Mountain Top Moments</li> <li>Being trapped</li> <li>Feeling your insecurities</li> <li>Keeping perspective</li> <li>Challenges, Changes & Complexities</li> <li>Silience</li> <li>Resilience is the essence of being human</li> </ul> <p>Connect with Taryn:</p> <p>Instagram: <a href="https://www.instagram.com/drtarynmarie/">https://www.instagram.com/drtarynmarie/</a></p> <p>Buy Taryn's Book: <a href="https://www.resilience-leadership.com/5-practices-highly-resilient-people-book"> https://www.resilience-leadership.com/5-practices-highly-resilient-people-book</a></p> <p>Website: <a href="https://www.resilience-leadership.com/">https://www.resilience-leadership.com/</a></p> <p>Flourish or Fold Podcast: <a href="https://podcasts.apple.com/us/podcast/flourish-or-fold-stories-of-resilience/id1589306573"> https://podcasts.apple.com/us/podcast/flourish-or-fold-stories-of-resilience/id1589306573</a></p> <p>Connect with Shawn:</p> <p>Instagram: <a href="https://www.instagram.com/theshawnfrench/">https://www.instagram.com/theshawnfrench/</a></p> <p>Twitter: <a href="https://twitter.com/theshawnmfrench/status/1650165186626502656?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Etweet"> https://twitter.com/theshawnmfrench/</a></p> <p>Website: <a href="https://theshawnfrench.com/">https://theshawnfrench.com/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>