If You Don't Fix This Now, 2026 Is Already Over!
The Diary Of A CEO with Steven Bartlett
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10 min
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Raw Description
<p class="text-node">Are you planning 2026 completely wrong? CHRIS WILLIAMSON, Modern Wisdom host, breaks down goal setting errors, procrastination psychology, stress overload, dating mistakes and the ONE strategy that works!<br></p><p class="text-node">Chris Williamson is the host of the Modern Wisdom podcast and a leading voice on men’s development, productivity and the challenges of modern life. He is also the creator of the 3 Minute Monday newsletter, where he shares weekly insights on discipline, focus and meaning. </p><p class="text-node"></p><p class="text-node">He explains: </p><p class="text-node">◼️Why your goals keep failing you no matter how motivated you feel</p><p class="text-node">◼️The SINGLE question that decides if 2026 is a breakout year</p><p class="text-node">◼️The real reason PROCRASTINATION protects you from success</p><p class="text-node">◼️Why doing less beats trying harder every time</p><p class="text-node">◼️How stress and dating confusion hold men back</p><p class="text-node"></p><p class="text-node">00:00 Intro<br>05:18 Choosing a Productive New Year's Resolution<br>12:11 The Real Thing You Should Be Doing<br>19:18 The Idea That "I Will Be Enough When..."<br>20:13 How to Find Success<br>23:22 The Hidden and Hurtful Metrics of Success<br>39:24 The Cost of Alcohol on Your Habits<br>42:07 If You're Not Okay, You Won't Choose Healthy Habits<br>46:38 The Biggest Learnings to Stay Consistent<br>48:42 Burnout, Imposter Syndrome, and Anxiety<br>53:24 The Two Main Reasons for Procrastination<br>01:00:56 America and the UK: Differences in Success Approaches<br>01:06:10 I Wish Britain Celebrated the Success of Its People<br>01:07:40 Ads<br>01:08:42 I Never Thought I'd Amounted to Much<br>01:18:19 How to Know What You Really Want in Life<br>01:33:54 Modeling What It Means to Be a Good Man<br>01:39:08 Ads<br>01:41:10 The Lonely Chapter in Everyone's Life<br>01:47:15 Problems Are a Feature of Life, Not a Bug<br>01:53:19 Psychological Stability in a Partner<br>01:55:48 The Dating World and Finding a Partner<br>01:58:40 The One Thing That Will Make You More Attractive<br>02:02:30 Why You Shouldn't Wait for Anything<br>02:12:22 The Hardest 12 Months of My Life<br>02:19:12 The Pleasure in Small Things<br></p><p class="text-node">Follow Chris:</p><p class="text-node">YouTube - <a class="link" href="https://bit.ly/4j1xhIh">https://bit.ly/4j1xhIh</a></p><p class="text-node">Instagram - <a class="link" href="https://bit.ly/3XZ9QFS">https://bit.ly/3XZ9QFS</a></p><p class="text-node">X - <a class="link" href="https://bit.ly/3YDcCAJ" target="_blank" rel="noopener noreferrer">https://bit.ly/3YDcCAJ</a></p><p class="text-node"></p><p class="text-node">You can find out more about Chris’ 2026 template, here: <a class="link" href="https://chriswillx.com/review">https://chriswillx.com/review</a></p><p class="text-node">You can find out more about Chris’ episode with Naval Ravikant, here: https://bit.ly/3MNNyoj</p><p class="text-node"></p><p class="text-node">The Diary Of A CEO:</p><p class="text-node">◼️Join DOAC circle here - <a class="link" href="https://doaccircle.com/" target="_blank" rel="noopener noreferrer">https://doaccircle.com/</a> </p><p class="text-node">◼️Buy The Diary Of A CEO book here - <a class="link" href="https://smarturl.it/DOACbook" target="_blank" rel="noopener noreferrer">https://smarturl.it/DOACbook</a> </p><p class="text-node">◼️The 1% Diary is back - limited time only: <a class="link" href="https://bit.ly/3YFbJbt" target="_blank" rel="noopener noreferrer">https://bit.ly/3YFbJbt</a> </p><p class="text-node">◼️The Diary Of A CEO Conversation Cards (Second Edition): <a class="link" href="https://g2ul0.app.link/f31dsUttKKb" target="_blank" rel="noopener noreferrer">https://g2ul0.app.link/f31dsUttKKb</a> </p><p class="text-node">◼️Get email updates - <a class="link" href="https://bit.ly/diary-of-a-ceo-yt" target="_blank" rel="noopener noreferrer">https://bit.ly/diary-of-a-ceo-yt</a> </p><p class="text-node">◼️Follow Steven - <a class="link" href="https://g2ul0.app.link/gnGqL4IsKKb" target="_blank" rel="noopener noreferrer">https://g2ul0.app.link/gnGqL4IsKKb</a> </p><p class="text-node"></p><p class="text-node"></p><p class="text-node"></p><p class="text-node"><strong>Sponsors</strong>: </p><p class="text-node"><strong>Pipedrive</strong> - <a class="link" href="https://pipedrive.com/CEO" target="_blank" rel="noopener noreferrer">https://pipedrive.com/CEO</a> </p><p class="text-node"><strong>Adobe Express</strong> - <a class="link" href="https://adobe.ly/OneBetter" target="_blank" rel="noopener noreferrer">https://Adobe.Ly/OneBetter</a> </p><p class="text-node">Ketone - <a class="link" href="https://ketone.com/STEVEN">https://ketone.com/STEVEN</a> for 30% off your subscription order</p>
Chapters (1/26)
Show Notes
Follow Chris
Chris' episode with Naval Ravikant
The Diary Of A CEO
- Join DOAC circle
- Buy The Diary Of A CEO book
- The 1% Diary - limited time only
- The Diary Of A CEO Conversation Cards (Second Edition)
- Get email updates
- Follow Steven
Raw Description
<p class="text-node">Are you planning 2026 completely wrong? CHRIS WILLIAMSON, Modern Wisdom host, breaks down goal setting errors, procrastination psychology, stress overload, dating mistakes and the ONE strategy that works!<br></p><p class="text-node">Chris Williamson is the host of the Modern Wisdom podcast and a leading voice on men’s development, productivity and the challenges of modern life. He is also the creator of the 3 Minute Monday newsletter, where he shares weekly insights on discipline, focus and meaning. </p><p class="text-node"></p><p class="text-node">He explains: </p><p class="text-node">◼️Why your goals keep failing you no matter how motivated you feel</p><p class="text-node">◼️The SINGLE question that decides if 2026 is a breakout year</p><p class="text-node">◼️The real reason PROCRASTINATION protects you from success</p><p class="text-node">◼️Why doing less beats trying harder every time</p><p class="text-node">◼️How stress and dating confusion hold men back</p><p class="text-node"></p><p class="text-node">00:00 Intro<br>05:18 Choosing a Productive New Year's Resolution<br>12:11 The Real Thing You Should Be Doing<br>19:18 The Idea That "I Will Be Enough When..."<br>20:13 How to Find Success<br>23:22 The Hidden and Hurtful Metrics of Success<br>39:24 The Cost of Alcohol on Your Habits<br>42:07 If You're Not Okay, You Won't Choose Healthy Habits<br>46:38 The Biggest Learnings to Stay Consistent<br>48:42 Burnout, Imposter Syndrome, and Anxiety<br>53:24 The Two Main Reasons for Procrastination<br>01:00:56 America and the UK: Differences in Success Approaches<br>01:06:10 I Wish Britain Celebrated the Success of Its People<br>01:07:40 Ads<br>01:08:42 I Never Thought I'd Amounted to Much<br>01:18:19 How to Know What You Really Want in Life<br>01:33:54 Modeling What It Means to Be a Good Man<br>01:39:08 Ads<br>01:41:10 The Lonely Chapter in Everyone's Life<br>01:47:15 Problems Are a Feature of Life, Not a Bug<br>01:53:19 Psychological Stability in a Partner<br>01:55:48 The Dating World and Finding a Partner<br>01:58:40 The One Thing That Will Make You More Attractive<br>02:02:30 Why You Shouldn't Wait for Anything<br>02:12:22 The Hardest 12 Months of My Life<br>02:19:12 The Pleasure in Small Things<br></p><p class="text-node">Follow Chris:</p><p class="text-node">YouTube - <a class="link" href="https://bit.ly/4j1xhIh">https://bit.ly/4j1xhIh</a></p><p class="text-node">Instagram - <a class="link" href="https://bit.ly/3XZ9QFS">https://bit.ly/3XZ9QFS</a></p><p class="text-node">X - <a class="link" href="https://bit.ly/3YDcCAJ" target="_blank" rel="noopener noreferrer">https://bit.ly/3YDcCAJ</a></p><p class="text-node"></p><p class="text-node">You can find out more about Chris’ 2026 template, here: <a class="link" href="https://chriswillx.com/review">https://chriswillx.com/review</a></p><p class="text-node">You can find out more about Chris’ episode with Naval Ravikant, here: https://bit.ly/3MNNyoj</p><p class="text-node"></p><p class="text-node">The Diary Of A CEO:</p><p class="text-node">◼️Join DOAC circle here - <a class="link" href="https://doaccircle.com/" target="_blank" rel="noopener noreferrer">https://doaccircle.com/</a> </p><p class="text-node">◼️Buy The Diary Of A CEO book here - <a class="link" href="https://smarturl.it/DOACbook" target="_blank" rel="noopener noreferrer">https://smarturl.it/DOACbook</a> </p><p class="text-node">◼️The 1% Diary is back - limited time only: <a class="link" href="https://bit.ly/3YFbJbt" target="_blank" rel="noopener noreferrer">https://bit.ly/3YFbJbt</a> </p><p class="text-node">◼️The Diary Of A CEO Conversation Cards (Second Edition): <a class="link" href="https://g2ul0.app.link/f31dsUttKKb" target="_blank" rel="noopener noreferrer">https://g2ul0.app.link/f31dsUttKKb</a> </p><p class="text-node">◼️Get email updates - <a class="link" href="https://bit.ly/diary-of-a-ceo-yt" target="_blank" rel="noopener noreferrer">https://bit.ly/diary-of-a-ceo-yt</a> </p><p class="text-node">◼️Follow Steven - <a class="link" href="https://g2ul0.app.link/gnGqL4IsKKb" target="_blank" rel="noopener noreferrer">https://g2ul0.app.link/gnGqL4IsKKb</a> </p><p class="text-node"></p><p class="text-node"></p><p class="text-node"></p><p class="text-node"><strong>Sponsors</strong>: </p><p class="text-node"><strong>Pipedrive</strong> - <a class="link" href="https://pipedrive.com/CEO" target="_blank" rel="noopener noreferrer">https://pipedrive.com/CEO</a> </p><p class="text-node"><strong>Adobe Express</strong> - <a class="link" href="https://adobe.ly/OneBetter" target="_blank" rel="noopener noreferrer">https://Adobe.Ly/OneBetter</a> </p><p class="text-node">Ketone - <a class="link" href="https://ketone.com/STEVEN">https://ketone.com/STEVEN</a> for 30% off your subscription order</p>