The Fastest Way To Lose Fat Without Losing Muscle!
The Diary Of A CEO with Steven Bartlett
Dr. Andy Galpin is a professor and performance scientist with a PhD in Human Bioenergetics. He specialises in muscle, strength, and human performance - translating exercise science into practical plans that actually work. In today's Moments episode, Andy explains the fastest way to lose fat while preserving muscle - without falling into the crash-diet, over-cardio trap!
Listen to the full episode here!
Dr. Andy Galpin
Raw Description
<p class="text-node">Dr. Andy Galpin is a professor and performance scientist with a PhD in Human Bioenergetics. He specialises in muscle, strength, and human performance - translating exercise science into practical plans that actually work. In today’s Moments episode, Andy explains the fastest way to lose fat while preserving muscle - without falling into the crash-diet, over-cardio trap!</p><p class="text-node"></p><p class="text-node"></p><p class="text-node">Listen to the full episode here!<br>Spotify:<br>Apple:<br>Watch the Episodes On YouTube: <a class="link" href="https://www.youtube.com/c/%20TheDiaryOfACEO/videos" target="_blank" rel="noopener noreferrer">https://www.youtube.com/c/%20TheDiaryOfACEO/videos</a></p><p class="text-node"></p><p class="text-node"></p><p class="text-node">Dr. Andy Galpin: <a class="link" href="https://www.andygalpin.com/">https://www.andygalpin.com/</a></p>
Show Notes
Dr. Andy Galpin is a professor and performance scientist with a PhD in Human Bioenergetics. He specialises in muscle, strength, and human performance - translating exercise science into practical plans that actually work. In today's Moments episode, Andy explains the fastest way to lose fat while preserving muscle - without falling into the crash-diet, over-cardio trap!
Listen to the full episode here!
Dr. Andy Galpin
Raw Description
<p class="text-node">Dr. Andy Galpin is a professor and performance scientist with a PhD in Human Bioenergetics. He specialises in muscle, strength, and human performance - translating exercise science into practical plans that actually work. In today’s Moments episode, Andy explains the fastest way to lose fat while preserving muscle - without falling into the crash-diet, over-cardio trap!</p><p class="text-node"></p><p class="text-node"></p><p class="text-node">Listen to the full episode here!<br>Spotify:<br>Apple:<br>Watch the Episodes On YouTube: <a class="link" href="https://www.youtube.com/c/%20TheDiaryOfACEO/videos" target="_blank" rel="noopener noreferrer">https://www.youtube.com/c/%20TheDiaryOfACEO/videos</a></p><p class="text-node"></p><p class="text-node"></p><p class="text-node">Dr. Andy Galpin: <a class="link" href="https://www.andygalpin.com/">https://www.andygalpin.com/</a></p>
