Featuring JJ Virgin! Understanding Muscle Gain and Body Composition

<p>Tune in to The Dylan Gemelli Podcast featuring Triple Board Certified Nutrition Expert, New York TImes Best Selling Author and Fitness Hall of Famer J.J. VIrgin! In the epic interview, Dylan and J.J. discuss MANY myths and misunderstandings from the worry of women getting too big from weight training, to creatine, to GLP-1's and so much more. J.J. gives her sought after advice and guidance on many aspects of diet and provides excellent insight on Creatine Monohydrate vs. HCL. This video provides expert advice and guidance from start to finish and is one you do not want to miss!!</p>
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<p>Check out J.J.'s Homepage:</p>
<p><a href='https://jjvirgin.com/'>https://jjvirgin.com/</a></p>
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<p>J.J. Virgin Reignite Wellness Product Line</p>
<p><a href='https://reignitewellness.com/'>https://reignitewellness.com/</a></p>
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<p>Follow the Well Beyond 40 Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/well-beyond-40/id911502027'>https://podcasts.apple.com/us/podcast/well-beyond-40/id911502027</a></p>
<p>Follow J.J. on instagram @jj.virgin</p>
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<p class="p1">Today's episode is sponsored by Apollo Neuro!</p>
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