Derek, More Plates More Dates

<p>Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website.<br><a href="http://www.moreplatesmoredates.com/">www.moreplatesmoredates.com</a></p>
<p><a href="http://www.youtube.com/@MorePlatesMoreDates">www.youtube.com/@MorePlatesMoreDates</a></p>
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<p>Perplexity: Download the app or ask Perplexity anything at <a href="https://pplx.ai/rogan">https://pplx.ai/rogan</a>.</p>
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<p>Buy 1 Get 1 Free Trucker Hat with code ROGAN at <a href="https://happydad.com">https://happydad.com</a></p>
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<p>This video is sponsored by BetterHelp. Visit <a href="https://BetterHelp.com/JRE">https://BetterHelp.com/JRE</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>