E532 Dr. Tara Swart
This Past Weekend w/ Theo Von
E532
0:00,0
10 min
0:00
2:00
4:00
0:00
30:00
1:00:00
1:30:00
1x
Dr. Tara Swart is a neuroscientist, former psychiatric doctor, and author focused on improving physical and mental performance for everyone.
Dr. Tara Swart joins Theo to talk about how we can use neuroscience to change our behaviors for the better, easy things we all can do to reduce stress, and using new ways of thinking to overcome past trauma.
Dr. Tara Swart: @drtaraswart
Check out her book, “The Source”: bit.ly/3zpkMnp
Tour Dates
New Merch:theovonstore.com
Sponsored By:
Valor Recovery: To learn more about Valor Recovery please visit them at www.valorrecoverycoaching.com or email them at admin@valorrecoverycoaching.com
Morgan & Morgan: If you’re ever injured, visit forthepeople.com/thispastweekend or dial Pound LAW (#529). Their fee is free unless they win.
Music: “Shine” by Bishop GunnBishop Gunn - Shine
Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com
Hit the Hotline: 985-664-9503
Video Hotline for Theo Upload here:theovon.com/fan-upload
Send mail to:
This Past Weekend
1906 Glen Echo Rd
PO Box#159359
Nashville, TN 37215
Find Theo:
Website:theovon.com
Instagram:@theovon
Facebook:facebook.com/theovon
Facebook Group:facebook.com/groups/thispastweekend
Twitter:@theovon
YouTube:youtube.com/theovon
Clips Channel:@TheoVonClips
Shorts Channel:bit.ly/3ClUj8z
Producer: Zach@zachdpowers
Producer: Nick@realnickdavis
Producer: Colin@colin_reiner
Producer: Ben @benbeckermusic
Producer: Cam @cam__george
Learn more about your ad choices. Visit megaphone.fm/adchoices
Raw Description
<p>Dr. Tara Swart is a neuroscientist, former psychiatric doctor, and author focused on improving physical and mental performance for everyone. </p><p>Dr. Tara Swart joins Theo to talk about how we can use neuroscience to change our behaviors for the better, easy things we all can do to reduce stress, and using new ways of thinking to overcome past trauma. </p><p>Dr. Tara Swart: <a href="https://www.instagram.com/drtaraswart/">https://www.instagram.com/drtaraswart/</a> </p><p>Check out her book, “The Source”: <a href="https://bit.ly/3zpkMnp">https://bit.ly/3zpkMnp</a> </p><p>------------------------------------------------</p><p>Tour Dates!<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDNHME11V1k2c3BmbFc2Zzg0eGszLXVHT0dlZ3xBQ3Jtc0tuLXFFSENBakR3ZzJnWEhrODRySFJRaFpwOHJib0c5R3BLYlM3TEtFYmNLbmF1YTBtWUpIYzlWVUJQa2hmWEFQT3lFaFFOSUZhYjMwQXhtRHZUWjRqX1MxS3ZlSFpmM2x1bVpCZm1zc2JPdHV3NkpNbw&q=https%3A%2F%2Ftheovon.com%2Ftour&v=gcCo9eBGi5o"> https://theovon.com/tour</a></p><p>New Merch:<a href="https://www.youtube.com/redirect?event=product_shelf&redir_token=QUFFLUhqbGNidE50NTM5dnQzSzI0OThnTnVVLXBWZFd2Z3xBQ3Jtc0trMG9BdE5mbWlrd29WdHd2RW1Fd1lJYmVGbGxmQXVGMUtoQkY4WG9PS1IwZmhsZ0FhdmdYMFV2bERFajUwZDJZdVZfWVllQm10VkkzVUtFekNacFR2bWxocWFyMzQ0U0g0b0x1Nk1reDd1clBPUmF5cw&q=https%3A%2F%2Fwww.theovonstore.com%2F%3Futm_medium%3Dproduct_shelf%26utm_source%3Dyoutube%26utm_content%3DYT-ACV0V022yNU_86ayo78afHH_28LSx2bqbVn4ei2bTiZMGH6PlxXDi01PbBuCmwWuB41RnxGfaFWG_JCLxbKy8B-nP7_uAdwiOfxlePeG3lCiPChVbCgv7qyGySkcKxoWS630hhrcvHNVCeXlF8TSC5-dZoToxw7t2h7kVOfGe5k-T80hDRCLA528&v=gcCo9eBGi5o"> https://www.theovonstore.com</a></p><p>-------------------------------------------------</p><p>Sponsored By:</p><p>Valor Recovery: To learn more about Valor Recovery please visit them at www.valorrecoverycoaching.com or email them at <a href="mailto:admin@valorrecoverycoaching.com">admin@valorrecoverycoaching.com</a> </p><p>Morgan & Morgan: If you’re ever injured, visit https://forthepeople.com/thispastweekend or dial Pound LAW (#529). Their fee is free unless they win.</p><p>-------------------------------------------------</p><p>Music: “Shine” by Bishop Gunn<a href="https://www.youtube.com/watch?v=F3A_coTcUek"> </a><a href="https://www.youtube.com/watch?v=F3A_coTcUek">Bishop Gunn - Shine</a></p><p>------------------------------------------------</p><p>Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com</p><p>Hit the Hotline: 985-664-9503</p><p>Video Hotline for Theo Upload here:<a href="https://www.theovon.com/fan-upload"> https://www.theovon.com/fan-upload</a></p><p>Send mail to:</p><p>This Past Weekend</p><p>1906 Glen Echo Rd</p><p>PO Box<a href="https://www.youtube.com/hashtag/159359"> #159359</a></p><p>Nashville, TN 37215</p><p>------------------------------------------------</p><p>Find Theo:</p><p>Website:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGtibVFWWkpyRnJjeUU2ZTNwQWt1Vl9zamRqZ3xBQ3Jtc0trcVJ1WlQ2OExLYzA4enIzYmVYeXBtMk1NR1VfUkZWN3ZQUmlYYWYwUDgzUGIxS0F1LS01Vm9TUFdjZnA0VEZVRGJvVVVNVXoyQUY3OU1RbnVpNnV4Nk9ETjhuWVIxSzgxZ2tXdnhLU2RJTkE5MzZHVQ&q=https%3A%2F%2Ftheovon.com%2F&v=gcCo9eBGi5o"> https://theovon.com</a></p><p>Instagram:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9BRURlakF3VFVjLXBvRk1rT0hwUlVZZlUtZ3xBQ3Jtc0tramNqNmhCLXdYdlhDR09MclI0SHFkdHFHck9oZ19BVjBIOGhIb0NwaDVuV3M5OHpyZlRrd0NreVdfc2cwaGRZMnYwZHRlTThxQS1iSWEzZGdVSWdRN25MamtWSFl6SkppYWlDeHU0SkFoSDgtWHoxaw&q=https%3A%2F%2Finstagram.com%2Ftheovon&v=gcCo9eBGi5o"> https://instagram.com/theovon</a></p><p>Facebook:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXU1RTE5X0NlSFlQcUVJVHAwVkowV2ZvU2k3Z3xBQ3Jtc0tscl95RGc1RVE2M3ZMaWlrZm5mVFZrT2tVdmsxQjVuSUF3RTlOdHZONXcxWVVCRzRSdWNFUzVxYXBkM2VTT21Vd05sSkVYLWN3X0VXWGp3ZkxyWUpQOXRaNFBHUG1EOHhaWUJaQ3FVdkNKZm5FOEdsYw&q=https%3A%2F%2Ffacebook.com%2Ftheovon&v=gcCo9eBGi5o"> https://facebook.com/theovon</a></p><p>Facebook Group:<a href="https://www.facebook.com/groups/thispastweekend"> https://www.facebook.com/groups/thispastweekend</a></p><p>Twitter:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9KTjZ6NWZQNHIxMzFzV2tfdFZtUnFFZnVNUXxBQ3Jtc0tudG41RWhCQWkybWtuUUdKRXRGR3BXdTc0YmlLam5Pam5UbjJvWmlhTUtoSmI5UzRrRkRyUDl0SXE4WFhNbXdVMlEzZERQUjJ1V0hUSFM2OGhZMndKZV9LYlp2T1NRZ0N5WGFYaGYxdXlVZl9WUmR1Zw&q=https%3A%2F%2Ftwitter.com%2Ftheovon&v=gcCo9eBGi5o"> https://twitter.com/theovon</a></p><p>YouTube:<a href="https://youtube.com/theovon"> https://youtube.com/theovon</a></p><p>Clips Channel:<a href="https://www.youtube.com/c/TheoVonClips"> https://www.youtube.com/c/TheoVonClips</a></p><p>Shorts Channel:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjkyZXVOVENGal9ZTzNKOXlCcGRRZ3BuZDBYQXxBQ3Jtc0tuNzdldHZrN1VqSzlqTmhPS0xaZW5RM1JxdEZIMTFYOUUwNHRNeHY2dVNNM0tNclViNkJ1SW1ER0sybk80VTkzNUdfdWtad2pmcDNYS2V2UUR5TkMwRWhkcGdKUHlpMmdUNkRfQ01nWnZPWURCaW42cw&q=https%3A%2F%2Fbit.ly%2F3ClUj8z&v=gcCo9eBGi5o"> https://bit.ly/3ClUj8z</a></p><p>------------------------------------------------</p><p>Producer: Zach<a href="https://www.instagram.com/zachdpowers/"> </a><a href="https://www.instagram.com/zachdpowers">https://www.instagram.com/zachdpowers</a></p><p>Producer: Nick<a href="https://www.instagram.com/realnickdavis/"> https://www.instagram.com/realnickdavis/</a></p><p>Producer: Colin<a href="https://instagram.com/colin_reiner"> https://instagram.com/colin_reiner</a></p><p>Producer: Ben <a href="https://www.instagram.com/benbeckermusic/">https://www.instagram.com/benbeckermusic/</a> </p><p>Producer: Cam <a href="https://www.instagram.com/cam__george/">https://www.instagram.com/cam__george/</a> </p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
Show Notes
Dr. Tara Swart is a neuroscientist, former psychiatric doctor, and author focused on improving physical and mental performance for everyone.
Dr. Tara Swart joins Theo to talk about how we can use neuroscience to change our behaviors for the better, easy things we all can do to reduce stress, and using new ways of thinking to overcome past trauma.
Dr. Tara Swart: @drtaraswart
Check out her book, “The Source”: bit.ly/3zpkMnp
Tour Dates
New Merch:theovonstore.com
Sponsored By:
Valor Recovery: To learn more about Valor Recovery please visit them at www.valorrecoverycoaching.com or email them at admin@valorrecoverycoaching.com
Morgan & Morgan: If you’re ever injured, visit forthepeople.com/thispastweekend or dial Pound LAW (#529). Their fee is free unless they win.
Music: “Shine” by Bishop GunnBishop Gunn - Shine
Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com
Hit the Hotline: 985-664-9503
Video Hotline for Theo Upload here:theovon.com/fan-upload
Send mail to:
This Past Weekend
1906 Glen Echo Rd
PO Box#159359
Nashville, TN 37215
Find Theo:
Website:theovon.com
Instagram:@theovon
Facebook:facebook.com/theovon
Facebook Group:facebook.com/groups/thispastweekend
Twitter:@theovon
YouTube:youtube.com/theovon
Clips Channel:@TheoVonClips
Shorts Channel:bit.ly/3ClUj8z
Producer: Zach@zachdpowers
Producer: Nick@realnickdavis
Producer: Colin@colin_reiner
Producer: Ben @benbeckermusic
Producer: Cam @cam__george
Learn more about your ad choices. Visit megaphone.fm/adchoices
Raw Description
<p>Dr. Tara Swart is a neuroscientist, former psychiatric doctor, and author focused on improving physical and mental performance for everyone. </p><p>Dr. Tara Swart joins Theo to talk about how we can use neuroscience to change our behaviors for the better, easy things we all can do to reduce stress, and using new ways of thinking to overcome past trauma. </p><p>Dr. Tara Swart: <a href="https://www.instagram.com/drtaraswart/">https://www.instagram.com/drtaraswart/</a> </p><p>Check out her book, “The Source”: <a href="https://bit.ly/3zpkMnp">https://bit.ly/3zpkMnp</a> </p><p>------------------------------------------------</p><p>Tour Dates!<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDNHME11V1k2c3BmbFc2Zzg0eGszLXVHT0dlZ3xBQ3Jtc0tuLXFFSENBakR3ZzJnWEhrODRySFJRaFpwOHJib0c5R3BLYlM3TEtFYmNLbmF1YTBtWUpIYzlWVUJQa2hmWEFQT3lFaFFOSUZhYjMwQXhtRHZUWjRqX1MxS3ZlSFpmM2x1bVpCZm1zc2JPdHV3NkpNbw&q=https%3A%2F%2Ftheovon.com%2Ftour&v=gcCo9eBGi5o"> https://theovon.com/tour</a></p><p>New Merch:<a href="https://www.youtube.com/redirect?event=product_shelf&redir_token=QUFFLUhqbGNidE50NTM5dnQzSzI0OThnTnVVLXBWZFd2Z3xBQ3Jtc0trMG9BdE5mbWlrd29WdHd2RW1Fd1lJYmVGbGxmQXVGMUtoQkY4WG9PS1IwZmhsZ0FhdmdYMFV2bERFajUwZDJZdVZfWVllQm10VkkzVUtFekNacFR2bWxocWFyMzQ0U0g0b0x1Nk1reDd1clBPUmF5cw&q=https%3A%2F%2Fwww.theovonstore.com%2F%3Futm_medium%3Dproduct_shelf%26utm_source%3Dyoutube%26utm_content%3DYT-ACV0V022yNU_86ayo78afHH_28LSx2bqbVn4ei2bTiZMGH6PlxXDi01PbBuCmwWuB41RnxGfaFWG_JCLxbKy8B-nP7_uAdwiOfxlePeG3lCiPChVbCgv7qyGySkcKxoWS630hhrcvHNVCeXlF8TSC5-dZoToxw7t2h7kVOfGe5k-T80hDRCLA528&v=gcCo9eBGi5o"> https://www.theovonstore.com</a></p><p>-------------------------------------------------</p><p>Sponsored By:</p><p>Valor Recovery: To learn more about Valor Recovery please visit them at www.valorrecoverycoaching.com or email them at <a href="mailto:admin@valorrecoverycoaching.com">admin@valorrecoverycoaching.com</a> </p><p>Morgan & Morgan: If you’re ever injured, visit https://forthepeople.com/thispastweekend or dial Pound LAW (#529). Their fee is free unless they win.</p><p>-------------------------------------------------</p><p>Music: “Shine” by Bishop Gunn<a href="https://www.youtube.com/watch?v=F3A_coTcUek"> </a><a href="https://www.youtube.com/watch?v=F3A_coTcUek">Bishop Gunn - Shine</a></p><p>------------------------------------------------</p><p>Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com</p><p>Hit the Hotline: 985-664-9503</p><p>Video Hotline for Theo Upload here:<a href="https://www.theovon.com/fan-upload"> https://www.theovon.com/fan-upload</a></p><p>Send mail to:</p><p>This Past Weekend</p><p>1906 Glen Echo Rd</p><p>PO Box<a href="https://www.youtube.com/hashtag/159359"> #159359</a></p><p>Nashville, TN 37215</p><p>------------------------------------------------</p><p>Find Theo:</p><p>Website:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGtibVFWWkpyRnJjeUU2ZTNwQWt1Vl9zamRqZ3xBQ3Jtc0trcVJ1WlQ2OExLYzA4enIzYmVYeXBtMk1NR1VfUkZWN3ZQUmlYYWYwUDgzUGIxS0F1LS01Vm9TUFdjZnA0VEZVRGJvVVVNVXoyQUY3OU1RbnVpNnV4Nk9ETjhuWVIxSzgxZ2tXdnhLU2RJTkE5MzZHVQ&q=https%3A%2F%2Ftheovon.com%2F&v=gcCo9eBGi5o"> https://theovon.com</a></p><p>Instagram:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9BRURlakF3VFVjLXBvRk1rT0hwUlVZZlUtZ3xBQ3Jtc0tramNqNmhCLXdYdlhDR09MclI0SHFkdHFHck9oZ19BVjBIOGhIb0NwaDVuV3M5OHpyZlRrd0NreVdfc2cwaGRZMnYwZHRlTThxQS1iSWEzZGdVSWdRN25MamtWSFl6SkppYWlDeHU0SkFoSDgtWHoxaw&q=https%3A%2F%2Finstagram.com%2Ftheovon&v=gcCo9eBGi5o"> https://instagram.com/theovon</a></p><p>Facebook:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXU1RTE5X0NlSFlQcUVJVHAwVkowV2ZvU2k3Z3xBQ3Jtc0tscl95RGc1RVE2M3ZMaWlrZm5mVFZrT2tVdmsxQjVuSUF3RTlOdHZONXcxWVVCRzRSdWNFUzVxYXBkM2VTT21Vd05sSkVYLWN3X0VXWGp3ZkxyWUpQOXRaNFBHUG1EOHhaWUJaQ3FVdkNKZm5FOEdsYw&q=https%3A%2F%2Ffacebook.com%2Ftheovon&v=gcCo9eBGi5o"> https://facebook.com/theovon</a></p><p>Facebook Group:<a href="https://www.facebook.com/groups/thispastweekend"> https://www.facebook.com/groups/thispastweekend</a></p><p>Twitter:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9KTjZ6NWZQNHIxMzFzV2tfdFZtUnFFZnVNUXxBQ3Jtc0tudG41RWhCQWkybWtuUUdKRXRGR3BXdTc0YmlLam5Pam5UbjJvWmlhTUtoSmI5UzRrRkRyUDl0SXE4WFhNbXdVMlEzZERQUjJ1V0hUSFM2OGhZMndKZV9LYlp2T1NRZ0N5WGFYaGYxdXlVZl9WUmR1Zw&q=https%3A%2F%2Ftwitter.com%2Ftheovon&v=gcCo9eBGi5o"> https://twitter.com/theovon</a></p><p>YouTube:<a href="https://youtube.com/theovon"> https://youtube.com/theovon</a></p><p>Clips Channel:<a href="https://www.youtube.com/c/TheoVonClips"> https://www.youtube.com/c/TheoVonClips</a></p><p>Shorts Channel:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjkyZXVOVENGal9ZTzNKOXlCcGRRZ3BuZDBYQXxBQ3Jtc0tuNzdldHZrN1VqSzlqTmhPS0xaZW5RM1JxdEZIMTFYOUUwNHRNeHY2dVNNM0tNclViNkJ1SW1ER0sybk80VTkzNUdfdWtad2pmcDNYS2V2UUR5TkMwRWhkcGdKUHlpMmdUNkRfQ01nWnZPWURCaW42cw&q=https%3A%2F%2Fbit.ly%2F3ClUj8z&v=gcCo9eBGi5o"> https://bit.ly/3ClUj8z</a></p><p>------------------------------------------------</p><p>Producer: Zach<a href="https://www.instagram.com/zachdpowers/"> </a><a href="https://www.instagram.com/zachdpowers">https://www.instagram.com/zachdpowers</a></p><p>Producer: Nick<a href="https://www.instagram.com/realnickdavis/"> https://www.instagram.com/realnickdavis/</a></p><p>Producer: Colin<a href="https://instagram.com/colin_reiner"> https://instagram.com/colin_reiner</a></p><p>Producer: Ben <a href="https://www.instagram.com/benbeckermusic/">https://www.instagram.com/benbeckermusic/</a> </p><p>Producer: Cam <a href="https://www.instagram.com/cam__george/">https://www.instagram.com/cam__george/</a> </p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>