Dr. Daniel Amen: Brain Boosting Habits | E132
Young and Profiting with Hala Taha
How do COVID, alcohol, and marijuana affect your brain?
In this episode, we are talking with Dr. Daniel Amen, one of America’s leading psychiatrists and brain health experts. His breakthrough public television programs on brain and mental health have made him well-loved by millions of viewers seeking guidance on memory, attention, other cognitive functions, emotional issues, behaviour and more.
Dr. Amen has authored or coauthored 70 professional articles and more than 30 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Larry King, Dr. Oz, The Doctors, and The View. His work has been featured in Newsweek, Time, Huffington Post, ABC World News, 20/20, BBC, London Telegraph, Parade Magazine, New York Times, New York Times Magazine, Washington Post, LA Times, Men’s Health, Bottom Line and Cosmopolitan.
In today’s episode, we discuss Daniel’s childhood, how to work through trauma, and what trauma looks like in your brain. We’ll also talk about Daniel’s perspective on marijuana and alcohol, what COVID does to your brain, and the little exercises you can do to improve your brain’s health. If you’ve always wanted to learn more about the brain and its secrets, this is a must-listen!
Sponsored by -
ZipRecruiter. Try ZipRecruiter FOR FREE at ziprecruiter.com/yap
Gusto. Get three months free when you run your first payroll at gusto.com/YAP
Social Media:
Follow YAP on IG: www.instagram.com/youngandprofiting
Reach out to Hala directly at Hala@YoungandProfiting.com
Follow Hala on Linkedin:www.linkedin.com/in/htaha/
Follow Hala on Instagram: www.instagram.com/yapwithhala
Follow Hala on Clubhouse: @halataha
Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com
Mentioned In The Episode:
Daniel’s Website: danielamenmd.com
Daniel’s Instagram: @doc_amen
Daniel’s Twitter: @DocAmen
Daniel’s Clinic Website: amenclinics.com
Raw Description
<p>How do COVID, alcohol, and marijuana affect your brain?</p><p>In this episode, we are talking with Dr. Daniel Amen, one of America’s leading psychiatrists and brain health experts. His breakthrough public television programs on brain and mental health have made him well-loved by millions of viewers seeking guidance on memory, attention, other cognitive functions, emotional issues, behaviour and more.</p><p>Dr. Amen has authored or coauthored 70 professional articles and more than 30 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Larry King, Dr. Oz, The Doctors, and The View. His work has been featured in Newsweek, Time, Huffington Post, ABC World News, 20/20, BBC, London Telegraph, Parade Magazine, New York Times, New York Times Magazine, Washington Post, LA Times, Men’s Health, Bottom Line and Cosmopolitan.</p><p>In today’s episode, we discuss Daniel’s childhood, how to work through trauma, and what trauma looks like in your brain. We’ll also talk about Daniel’s perspective on marijuana and alcohol, what COVID does to your brain, and the little exercises you can do to improve your brain’s health. If you’ve always wanted to learn more about the brain and its secrets, this is a must-listen!</p><p><br></p><p><strong>Sponsored by - </strong></p><p><br></p><p><strong>ZipRecruiter. </strong>Try ZipRecruiter FOR FREE at <a href="http://ziprecruiter.com/yap">ziprecruiter.com/yap</a></p><p><br></p><p><strong>Gusto. </strong>Get three months free when you run your first payroll at <a href="http://gusto.com/YAP">gusto.com/YAP</a></p><p><br></p><p><strong>Social Media: </strong></p><p><br></p><p>Follow YAP on IG: <a href="https://exit.sc/?url=http%3A%2F%2Fwww.instagram.com%2Fyoungandprofiting">www.instagram.com/youngandprofiting</a></p><p>Reach out to Hala directly at <a href="mailto:Hala@YoungandProfiting.com">Hala@YoungandProfiting.com</a></p><p>Follow Hala on Linkedin:<a href="https://exit.sc/?url=http%3A%2F%2Fwww.linkedin.com%2Fin%2Fhtaha%2F"> www.linkedin.com/in/htaha/</a></p><p>Follow Hala on Instagram: <a href="https://exit.sc/?url=http%3A%2F%2Fwww.instagram.com%2Fyapwithhala">www.instagram.com/yapwithhala</a></p><p>Follow Hala on Clubhouse: @halataha</p><p>Check out our website to meet the team, view show notes and transcripts: <a href="http://www.youngandprofiting.com">www.youngandprofiting.com</a></p><p><br></p><p><strong>Timestamps:</strong></p><p><br></p><p>00:51 - How Daniel’s Family Background Made Him Who He Is</p><p>03:07 - Daniel’s Goat Story</p><p>07:54 - What Does Trauma Look Like In Your Brain</p><p>09:59 - How To Understand and Soothe Your Trauma</p><p>15:06 - Daniel’s Perspective on Marijuana and Alcohol on The Brain </p><p>17:32 - Does Marijuana Prevent Alzheimer’s?</p><p>21:36 - Obesity’s Impact on The Brain</p><p>27:17 - What COVID Does To Our Brain</p><p>29:20 - How to Improve Your Brain’s Health</p><p>35:24 - Understanding the Dragons That Haunt You</p><p>42:21 - A.N.T.S. (Automatic Negative Thoughts)</p><p>51:23 - Daniel’s Research He Wish Would Go Public</p><p>56:23 - Little Things You Can Do To Improve Your Brain</p><p>57:34 - Daniel’s Secret to Profiting in Life</p><p><br></p><p><strong>Mentioned In The Episode:</strong></p><p><br></p><p>Daniel’s Website: <a href="https://danielamenmd.com/">https://danielamenmd.com/</a></p><p>Daniel’s Instagram: <a href="https://www.instagram.com/doc_amen/">https://www.instagram.com/doc_amen/</a></p><p>Daniel’s Twitter: <a href="https://twitter.com/DocAmen">https://twitter.com/DocAmen</a></p><p>Daniel’s Clinic Website: <a href="https://www.amenclinics.com/">https://www.amenclinics.com/</a></p>
Chapters (14)
Show Notes
How do COVID, alcohol, and marijuana affect your brain?
In this episode, we are talking with Dr. Daniel Amen, one of America’s leading psychiatrists and brain health experts. His breakthrough public television programs on brain and mental health have made him well-loved by millions of viewers seeking guidance on memory, attention, other cognitive functions, emotional issues, behaviour and more.
Dr. Amen has authored or coauthored 70 professional articles and more than 30 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Larry King, Dr. Oz, The Doctors, and The View. His work has been featured in Newsweek, Time, Huffington Post, ABC World News, 20/20, BBC, London Telegraph, Parade Magazine, New York Times, New York Times Magazine, Washington Post, LA Times, Men’s Health, Bottom Line and Cosmopolitan.
In today’s episode, we discuss Daniel’s childhood, how to work through trauma, and what trauma looks like in your brain. We’ll also talk about Daniel’s perspective on marijuana and alcohol, what COVID does to your brain, and the little exercises you can do to improve your brain’s health. If you’ve always wanted to learn more about the brain and its secrets, this is a must-listen!
Sponsored by -
ZipRecruiter. Try ZipRecruiter FOR FREE at ziprecruiter.com/yap
Gusto. Get three months free when you run your first payroll at gusto.com/YAP
Social Media:
Follow YAP on IG: www.instagram.com/youngandprofiting
Reach out to Hala directly at Hala@YoungandProfiting.com
Follow Hala on Linkedin:www.linkedin.com/in/htaha/
Follow Hala on Instagram: www.instagram.com/yapwithhala
Follow Hala on Clubhouse: @halataha
Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com
Mentioned In The Episode:
Daniel’s Website: danielamenmd.com
Daniel’s Instagram: @doc_amen
Daniel’s Twitter: @DocAmen
Daniel’s Clinic Website: amenclinics.com
Raw Description
<p>How do COVID, alcohol, and marijuana affect your brain?</p><p>In this episode, we are talking with Dr. Daniel Amen, one of America’s leading psychiatrists and brain health experts. His breakthrough public television programs on brain and mental health have made him well-loved by millions of viewers seeking guidance on memory, attention, other cognitive functions, emotional issues, behaviour and more.</p><p>Dr. Amen has authored or coauthored 70 professional articles and more than 30 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Larry King, Dr. Oz, The Doctors, and The View. His work has been featured in Newsweek, Time, Huffington Post, ABC World News, 20/20, BBC, London Telegraph, Parade Magazine, New York Times, New York Times Magazine, Washington Post, LA Times, Men’s Health, Bottom Line and Cosmopolitan.</p><p>In today’s episode, we discuss Daniel’s childhood, how to work through trauma, and what trauma looks like in your brain. We’ll also talk about Daniel’s perspective on marijuana and alcohol, what COVID does to your brain, and the little exercises you can do to improve your brain’s health. If you’ve always wanted to learn more about the brain and its secrets, this is a must-listen!</p><p><br></p><p><strong>Sponsored by - </strong></p><p><br></p><p><strong>ZipRecruiter. </strong>Try ZipRecruiter FOR FREE at <a href="http://ziprecruiter.com/yap">ziprecruiter.com/yap</a></p><p><br></p><p><strong>Gusto. </strong>Get three months free when you run your first payroll at <a href="http://gusto.com/YAP">gusto.com/YAP</a></p><p><br></p><p><strong>Social Media: </strong></p><p><br></p><p>Follow YAP on IG: <a href="https://exit.sc/?url=http%3A%2F%2Fwww.instagram.com%2Fyoungandprofiting">www.instagram.com/youngandprofiting</a></p><p>Reach out to Hala directly at <a href="mailto:Hala@YoungandProfiting.com">Hala@YoungandProfiting.com</a></p><p>Follow Hala on Linkedin:<a href="https://exit.sc/?url=http%3A%2F%2Fwww.linkedin.com%2Fin%2Fhtaha%2F"> www.linkedin.com/in/htaha/</a></p><p>Follow Hala on Instagram: <a href="https://exit.sc/?url=http%3A%2F%2Fwww.instagram.com%2Fyapwithhala">www.instagram.com/yapwithhala</a></p><p>Follow Hala on Clubhouse: @halataha</p><p>Check out our website to meet the team, view show notes and transcripts: <a href="http://www.youngandprofiting.com">www.youngandprofiting.com</a></p><p><br></p><p><strong>Timestamps:</strong></p><p><br></p><p>00:51 - How Daniel’s Family Background Made Him Who He Is</p><p>03:07 - Daniel’s Goat Story</p><p>07:54 - What Does Trauma Look Like In Your Brain</p><p>09:59 - How To Understand and Soothe Your Trauma</p><p>15:06 - Daniel’s Perspective on Marijuana and Alcohol on The Brain </p><p>17:32 - Does Marijuana Prevent Alzheimer’s?</p><p>21:36 - Obesity’s Impact on The Brain</p><p>27:17 - What COVID Does To Our Brain</p><p>29:20 - How to Improve Your Brain’s Health</p><p>35:24 - Understanding the Dragons That Haunt You</p><p>42:21 - A.N.T.S. (Automatic Negative Thoughts)</p><p>51:23 - Daniel’s Research He Wish Would Go Public</p><p>56:23 - Little Things You Can Do To Improve Your Brain</p><p>57:34 - Daniel’s Secret to Profiting in Life</p><p><br></p><p><strong>Mentioned In The Episode:</strong></p><p><br></p><p>Daniel’s Website: <a href="https://danielamenmd.com/">https://danielamenmd.com/</a></p><p>Daniel’s Instagram: <a href="https://www.instagram.com/doc_amen/">https://www.instagram.com/doc_amen/</a></p><p>Daniel’s Twitter: <a href="https://twitter.com/DocAmen">https://twitter.com/DocAmen</a></p><p>Daniel’s Clinic Website: <a href="https://www.amenclinics.com/">https://www.amenclinics.com/</a></p>