Confidence Classic: Finding Gratitude In Your Hardest Moments With "Gratitude Guru" Chris Schembra

<p>You’ve heard people say “just be grateful” a million times, but what happens when life is falling apart, you’re in real pain, and that kind of gratitude feels fake? In this episode, I sit down with USA Today’s “Gratitude Guru” Chris Schembra to talk about a completely different and honest approach to gratitude, one that doesn’t ignore your hardest moments, but <em>starts</em> with them. Chris shares how producing hit campaigns, dining with world-class leaders, and hosting intimate, high-end dinners still left him feeling lonely and anxious. Get ready to rethink what gratitude really is, stop pretending everything is “fine,” and start using your hard times as a bridge to deeper confidence, connection, and purpose.</p>
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<p><strong>In This Episode You Will Learn</strong></p>
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<p>Why the usual “good vibes only” gratitude advice actually keeps you stuck.</p>
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<p>How one question around a dinner table has made thousands of people open up and connect.</p>
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<p>How to turn your hardest memories into a source of meaning, empathy, and power.</p>
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<p>What stoicism really teaches about pain, obstacles, and emotional resilience.</p>
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<p>Ways to move from rumination and despair into appreciation and agency.</p>
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<p><strong>Resources + Links</strong></p>
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<p>Get your copy of Chris’s Book Gratitude Through Hard Times <a href="https://www.amazon.com/Gratitude-Through-Hard-Times-positive/dp/B0B2HML7QS"><u>HERE</u></a>!</p>
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<p>Call my digital clone at 201-897-2553! </p>
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<p>Visit<a href="https://heathermonahan.com/"> <u>heathermonahan.com</u></a></p>
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<p>Sign up for my mailing list:<a href="https://heathermonahan.com/mailing-list/"> <u>heathermonahan.com/mailing-list/</u></a> </p>
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<p>Overcome Your Villains is Available NOW! Order here:<a href="https://overcomeyourvillains.com/"><u> https://overcomeyourvillains.com</u></a> </p>
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<p>If you haven't yet, get my first book<a href="https://www.amazon.com/Confidence-Creator-Heather-Monahan-ebook/dp/B07BN93649/ref=sr_1_1_sspa?crid=1AI44DR0LDUKJ&amp;dchild=1&amp;keywords=confidence+creator+heather+monahan&amp;qid=1635006623&amp;sprefix=Confidence+Creator%2Caps%2C104&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVjVROVBVNjBKOVk0JmVuY3J5cHRlZElkPUEwMDcwOTkxMjBZRTdERFIwQ0hUSCZlbmNyeXB0ZWRBZElkPUEwNDM0MTExMVkxWFBZWlc1U0tXWCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU="><u> Confidence Creator</u></a></p>
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<p><strong>Follow</strong></p>
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<p>Heather on<a href="https://www.instagram.com/heathermonahan/?hl=en"> <u>Instagram</u></a> &amp;<a href="https://www.linkedin.com/in/theheathermonahan"> <u>LinkedIn</u></a></p>
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  <li>Chris on <a href="https://www.instagram.com/747club"><u>Instagram</u></a> &amp; <a href="https://www.linkedin.com/in/schembra"><u>LinkedIn</u></a>
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