Naveen Jain: Your DNA Isn't the Problem… Your Lifestyle Is
Digital Social Hour
Brain waves, remote action & ethical questions
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10 min
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What You'll Learn
- Why 95% of chronic disease is driven by lifestyle — not genetics
- How your microbiome influences inflammation and overall health
- Why "healthy foods" can be harmful depending on your biology
- The risks of taking supplements without personalized testing
- How stress shuts down digestion and weakens immunity
- Why sleep quality matters more than sleep quantity
- How purpose and community impact longevity
- How AI is transforming personalized healthcare
- The ethics of brain-to-brain communication
- Why healthspan matters more than lifespan
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Interested in being a guest? Apply here
Guest
Listen to the Podcast
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Business Inquiries & Sponsorships
Keywords
Naveen Jain, Viome, Sean Kelly, Digital Social Hour, personalized health, microbiome testing, gene expression, RNA vs DNA, longevity podcast, AI healthcare, precision nutrition, supplements warning
Chapters (1/10)
Show Notes
What You'll Learn
- Why 95% of chronic disease is driven by lifestyle — not genetics
- How your microbiome influences inflammation and overall health
- Why "healthy foods" can be harmful depending on your biology
- The risks of taking supplements without personalized testing
- How stress shuts down digestion and weakens immunity
- Why sleep quality matters more than sleep quantity
- How purpose and community impact longevity
- How AI is transforming personalized healthcare
- The ethics of brain-to-brain communication
- Why healthspan matters more than lifespan
Apply or Connect
Interested in being a guest? Apply here
Guest
Listen to the Podcast
Follow the Host
Business Inquiries & Sponsorships
Keywords
Naveen Jain, Viome, Sean Kelly, Digital Social Hour, personalized health, microbiome testing, gene expression, RNA vs DNA, longevity podcast, AI healthcare, precision nutrition, supplements warning
