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Digital Social Hour

Tim Gray: Are You Getting Healthier… or Just More Obsessed?

Digital Social Hour

“I don’t want to live to 180.”
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10 min
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What You'll Learn

  • Why "living longer" isn't the goal
  • Relationships = perfect sleep scores
  • When supplements turn into addiction
  • The "How would a king behave?" mindset
  • Gut health, antibiotics, and mental health
  • The real point: live well + leave the world better

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Disclaimer

The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.

The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.

Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.


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sean@digitalsocialhour.com