Annie Särnblad: How to Spot Lies and Detect True Emotions in Seconds
Habits and Hustle
Ever wonder when someone is lying to you? In this episode on the Habits and Hustle podcast, I talk with Annie Särnblad, known as the "Human Lie Detector," as she reveals how micro-expressions expose our true emotions.
We dive into the science of facial expressions and how they're biologically hardwired. We also discuss tips for navigating dating and business negotiations and why your intuition about someone's true intentions is often based on fleeting facial movements.
Annie Särnblad is a world-renowned expert in reading facial expressions and a strategic advisor who has taught her skills to over 5,000 CEOs and business leaders globally. Certified in the Facial Action Coding System (FACS), she can identify and interpret the 10,000 different muscle combinations that create human facial expressions. She is the author of three books, including "Diary of a Human Lie Detector: Facial Expressions in Love, Lust, and Lies."
Sponsors
Find more from Jennifer Cohen
- Website: jennifercohen.com
- Instagram: @therealjencohen
- Books: jennifercohen.com/books
- Speaking: jennifercohen.com/speaking-engagement
Find more from Annie Särnblad
- Website: anniesarnblad.com
- Instagram: @annie.sarnblad
Raw Description
<p>Ever wonder when someone is lying to you? In this episode on the Habits and Hustle podcast, I talk with Annie Särnblad, known as the "Human Lie Detector," as she reveals how micro-expressions expose our true emotions.</p><p><br></p><p>We dive into the science of facial expressions and how they're biologically hardwired. We also discuss tips for navigating dating and business negotiations and why your intuition about someone's true intentions is often based on fleeting facial movements.</p><p><br></p><p>Annie Särnblad is a world-renowned expert in reading facial expressions and a strategic advisor who has taught her skills to over 5,000 CEOs and business leaders globally. Certified in the Facial Action Coding System (FACS), she can identify and interpret the 10,000 different muscle combinations that create human facial expressions. She is the author of three books, including "Diary of a Human Lie Detector: Facial Expressions in Love, Lust, and Lies." </p><p><br></p><p><strong>What We Discuss: </strong></p><p>06:01 The Power of Boldness</p><p>11:58 Understanding Facial Expressions</p><p>17:56 Micro vs. Macro Expressions</p><p>24:01 Identifying Fake Smiles and Phoniness</p><p>24:40 The Importance of Nonverbal Cues</p><p>28:00 Attraction vs. Emotional Attachment</p><p>35:28 Teaching Children to Recognize Emotions</p><p>45:05 Identifying Predatory Behavior in Kids</p><p>51:13 Understanding Attraction Through Body Language</p><p>54:22 Identifying Narcissism: Signs and Signals</p><p>59:34 The Complexity of Narcissistic Relationships</p><p>01:01:46 Detecting Lies: Key Indicators</p><p>01:08:39 Practical Applications of Micro Expressions</p><p><br></p><p><br></p><p>…and more!</p><p><br></p><p><strong>Thank you to our sponsors:</strong></p><p>Therasage: Head over to <a href="http://therasage.com/">therasage.com</a> and use code Be Bold for 15% off </p><p>TruNiagen: Head over to <a href="http://truniagen.com/">truniagen.com</a> and use code HUSTLE20 to get $20 off any purchase over $100.</p><p>Magic Mind: Head over to <a href="http://www/">www</a>.<a href="http://magicmind.com/">magicmind.com</a>/jen and use code Jen at checkout.</p><p>Air Doctor: Go to<a href="http://airdoctorpro.com/"> airdoctorpro.com</a> and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. </p><p>Bio.me: Link to daily prebiotic fiber <a href="https://bio.me/?utm_source=Jennifer">here</a>, code Jennifer20 for 20% off. </p><p>Momentous: <a href="https://www.livemomentous.com/?srsltid=AfmBOorDUIZz3psr1Qsq_n1yE8_6JTq_QUFabOO9lH65HDEXCIoJOPLj">Shop this link</a> and use code Jen for 20% off</p><p> </p><p><strong>Find more from Jen: </strong></p><p>Website: <a href="https://www.jennifercohen.com/">https://www.jennifercohen.com/</a></p><p>Instagram: @therealjencohen </p><p>Books: <a href="https://www.jennifercohen.com/books">https://www.jennifercohen.com/books</a></p><p>Speaking: <a href="https://www.jennifercohen.com/speaking-engagement">https://www.jennifercohen.com/speaking-engagement</a></p><p><br></p><p><strong>Find more from Annie Särnblad:</strong></p><p>Website: <a href="https://anniesarnblad.com/">https://anniesarnblad.com/</a> </p><p>Instagram: <a href="https://www.instagram.com/annie.sarnblad/">https://www.instagram.com/annie.sarnblad/</a> </p>
Chapters (13)
Show Notes
Ever wonder when someone is lying to you? In this episode on the Habits and Hustle podcast, I talk with Annie Särnblad, known as the "Human Lie Detector," as she reveals how micro-expressions expose our true emotions.
We dive into the science of facial expressions and how they're biologically hardwired. We also discuss tips for navigating dating and business negotiations and why your intuition about someone's true intentions is often based on fleeting facial movements.
Annie Särnblad is a world-renowned expert in reading facial expressions and a strategic advisor who has taught her skills to over 5,000 CEOs and business leaders globally. Certified in the Facial Action Coding System (FACS), she can identify and interpret the 10,000 different muscle combinations that create human facial expressions. She is the author of three books, including "Diary of a Human Lie Detector: Facial Expressions in Love, Lust, and Lies."
Sponsors
Find more from Jennifer Cohen
- Website: jennifercohen.com
- Instagram: @therealjencohen
- Books: jennifercohen.com/books
- Speaking: jennifercohen.com/speaking-engagement
Find more from Annie Särnblad
- Website: anniesarnblad.com
- Instagram: @annie.sarnblad
Raw Description
<p>Ever wonder when someone is lying to you? In this episode on the Habits and Hustle podcast, I talk with Annie Särnblad, known as the "Human Lie Detector," as she reveals how micro-expressions expose our true emotions.</p><p><br></p><p>We dive into the science of facial expressions and how they're biologically hardwired. We also discuss tips for navigating dating and business negotiations and why your intuition about someone's true intentions is often based on fleeting facial movements.</p><p><br></p><p>Annie Särnblad is a world-renowned expert in reading facial expressions and a strategic advisor who has taught her skills to over 5,000 CEOs and business leaders globally. Certified in the Facial Action Coding System (FACS), she can identify and interpret the 10,000 different muscle combinations that create human facial expressions. She is the author of three books, including "Diary of a Human Lie Detector: Facial Expressions in Love, Lust, and Lies." </p><p><br></p><p><strong>What We Discuss: </strong></p><p>06:01 The Power of Boldness</p><p>11:58 Understanding Facial Expressions</p><p>17:56 Micro vs. Macro Expressions</p><p>24:01 Identifying Fake Smiles and Phoniness</p><p>24:40 The Importance of Nonverbal Cues</p><p>28:00 Attraction vs. Emotional Attachment</p><p>35:28 Teaching Children to Recognize Emotions</p><p>45:05 Identifying Predatory Behavior in Kids</p><p>51:13 Understanding Attraction Through Body Language</p><p>54:22 Identifying Narcissism: Signs and Signals</p><p>59:34 The Complexity of Narcissistic Relationships</p><p>01:01:46 Detecting Lies: Key Indicators</p><p>01:08:39 Practical Applications of Micro Expressions</p><p><br></p><p><br></p><p>…and more!</p><p><br></p><p><strong>Thank you to our sponsors:</strong></p><p>Therasage: Head over to <a href="http://therasage.com/">therasage.com</a> and use code Be Bold for 15% off </p><p>TruNiagen: Head over to <a href="http://truniagen.com/">truniagen.com</a> and use code HUSTLE20 to get $20 off any purchase over $100.</p><p>Magic Mind: Head over to <a href="http://www/">www</a>.<a href="http://magicmind.com/">magicmind.com</a>/jen and use code Jen at checkout.</p><p>Air Doctor: Go to<a href="http://airdoctorpro.com/"> airdoctorpro.com</a> and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. </p><p>Bio.me: Link to daily prebiotic fiber <a href="https://bio.me/?utm_source=Jennifer">here</a>, code Jennifer20 for 20% off. </p><p>Momentous: <a href="https://www.livemomentous.com/?srsltid=AfmBOorDUIZz3psr1Qsq_n1yE8_6JTq_QUFabOO9lH65HDEXCIoJOPLj">Shop this link</a> and use code Jen for 20% off</p><p> </p><p><strong>Find more from Jen: </strong></p><p>Website: <a href="https://www.jennifercohen.com/">https://www.jennifercohen.com/</a></p><p>Instagram: @therealjencohen </p><p>Books: <a href="https://www.jennifercohen.com/books">https://www.jennifercohen.com/books</a></p><p>Speaking: <a href="https://www.jennifercohen.com/speaking-engagement">https://www.jennifercohen.com/speaking-engagement</a></p><p><br></p><p><strong>Find more from Annie Särnblad:</strong></p><p>Website: <a href="https://anniesarnblad.com/">https://anniesarnblad.com/</a> </p><p>Instagram: <a href="https://www.instagram.com/annie.sarnblad/">https://www.instagram.com/annie.sarnblad/</a> </p>