Brené Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!
The Diary Of A CEO with Steven Bartlett
Intro
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10 min
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30:00
1:00:00
1:30:00
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About Brené Brown
No.1 vulnerability expert Brené Brown exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy.
Brené Brown is a world-renowned research professor who has spent over two decades studying courage, vulnerability, shame, and empathy. She is also the author of 6 #1 New York Times bestsellers, including her recently published book, 'Strong Ground', and hosts two award-winning podcasts on leadership and human connection.
She explains:
- The marble jar theory that changed how Fortune 100 companies build trust
- The 4 skill sets of courage you can train and measure
- Why fitting in is the greatest threat to true belonging
- How to identify your "armor" when you're afraid and drop it
- The gratitude practice that stops catastrophising in real-time
Follow Brené
Resources
The Diary Of A CEO
Raw Description
<p class="text-node">No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy.</p><p class="text-node"></p><p class="text-node">Brené Brown is a world-renowned research professor who has spent over two decades studying courage, vulnerability, shame, and empathy. She is also the author of 6 #1 New York Times bestsellers, including her recently published book, ‘Strong Ground’, and hosts two award-winning podcasts on leadership and human connection.<br></p><p class="text-node">She explains: </p><p class="text-node">◼️The marble jar theory that changed how Fortune 100 companies build trust</p><p class="text-node">◼️The 4 skill sets of courage you can train and measure</p><p class="text-node">◼️Why fitting in is the greatest threat to true belonging</p><p class="text-node">◼️How to identify your “armor” when you're afraid and drop it</p><p class="text-node">◼️The gratitude practice that stops catastrophising in real-time</p><p class="text-node"></p><p class="text-node">(00:00) Intro<br>(02:34) What Made Brené Who She Is?<br>(07:23) Parents Affecting Your View of Love<br>(10:48) 87 Human Emotions<br>(11:50) Why Did Brené Struggle With Self-Love and Belonging?<br>(15:36) How Has the World Changed in the Last Two Decades?<br>(16:23) Is Power Driven by Fear?<br>(19:51) Four Types of Power: How to Be Successful as a Leader<br>(22:54) Systems Theory<br>(26:48) The Role of AI and Social Media in Shaping Society<br>(34:39) Wisdom From Psychology and Life Experience<br>(41:26) What Type of Connection Should People Be Looking For?<br>(44:34) Belonging vs. Standing Alone<br>(47:43) Making a Divisive Podcast<br>(54:07) Pros and Cons of Curiosity<br>(54:50) Responsibility of a Platform to Assess Guest Credibility<br>(1:03:34) Ads<br>(1:04:32) Importance of Vulnerability<br>(1:09:30) Managing Fear of Vulnerability<br>(1:18:36) Overcoming Negative Traits<br>(1:21:06) Improving Self-Esteem<br>(1:25:43) Four Steps to Courage<br>(1:27:44) Building Trust With the Marble Jar Theory<br>(1:32:47) Leaders' Misconceptions of Trust<br>(1:35:05) Cheating<br>(1:36:03) Ads<br>(1:38:11) Relationship Advice<br>(1:41:42) Losing Your Mother to Dementia<br>(1:45:27) How Did You Deal With Grief?<br>(1:48:40) What Are You Optimizing for Right Now?</p><p class="text-node"></p><p class="text-node">Follow Brené:</p><p class="text-node">Website - <a class="link" href="https://bit.ly/47rISeb" target="_blank" rel="noopener noreferrer">https://bit.ly/47rISeb</a> </p><p class="text-node">LinkedIn - <a class="link" href="https://bit.ly/3Jq4T5i" target="_blank" rel="noopener noreferrer">https://bit.ly/3Jq4T5i</a> </p><p class="text-node">Instagram - <a class="link" href="https://bit.ly/49rCLt0" target="_blank" rel="noopener noreferrer">https://bit.ly/49rCLt0</a> <br></p><p class="text-node">You can purchase Brené’s book ‘Strong Ground’, here: <a class="link" href="http://bit.ly/47gIWyJ" target="_blank" rel="noopener noreferrer">http://bit.ly/47gIWyJ</a> </p><p class="text-node">You can listen to Dare to Lead podcast here: <a class="link" href="http://bit.ly/3WwlN56" target="_blank" rel="noopener noreferrer">http://bit.ly/3WwlN56</a> <br></p><p class="text-node">The Diary Of A CEO:</p><p class="text-node">◼️Join DOAC circle here - <a class="link" href="https://doaccircle.com/" target="_blank" rel="noopener noreferrer">https://doaccircle.com/</a> </p><p class="text-node">◼️Buy The Diary Of A CEO book here - <a class="link" href="https://smarturl.it/DOACbook" target="_blank" rel="noopener noreferrer">https://smarturl.it/DOACbook</a> </p><p class="text-node">◼️The 1% Diary is back - limited time only: <a class="link" href="https://bit.ly/3YFbJbt" target="_blank" rel="noopener noreferrer">https://bit.ly/3YFbJbt</a> </p><p class="text-node">◼️The Diary Of A CEO Conversation Cards (Second Edition): <a class="link" href="https://g2ul0.app.link/f31dsUttKKb" target="_blank" rel="noopener noreferrer">https://g2ul0.app.link/f31dsUttKKb</a> </p><p class="text-node">◼️Get email updates - <a class="link" href="https://bit.ly/diary-of-a-ceo-yt" target="_blank" rel="noopener noreferrer">https://bit.ly/diary-of-a-ceo-yt</a> </p><p class="text-node">◼️Follow Steven - <a class="link" href="https://g2ul0.app.link/gnGqL4IsKKb" target="_blank" rel="noopener noreferrer">https://g2ul0.app.link/gnGqL4IsKKb</a> <br></p><p class="text-node">Sponsors:</p><p class="text-node">Shopify - <a class="link" href="https://shopify.com/bartlett" target="_blank" rel="noopener noreferrer">https://shopify.com/bartlett</a> </p><p class="text-node">Pipedrive - <a class="link" href="http://pipedrive.com/CEO" target="_blank" rel="noopener noreferrer">http://pipedrive.com/CEO</a> </p><p class="text-node">Vanta - <a class="link" href="https://vanta.com/steven" target="_blank" rel="noopener noreferrer">https://vanta.com/steven</a> </p>
Chapters (1/30)
Show Notes
About Brené Brown
No.1 vulnerability expert Brené Brown exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy.
Brené Brown is a world-renowned research professor who has spent over two decades studying courage, vulnerability, shame, and empathy. She is also the author of 6 #1 New York Times bestsellers, including her recently published book, 'Strong Ground', and hosts two award-winning podcasts on leadership and human connection.
She explains:
- The marble jar theory that changed how Fortune 100 companies build trust
- The 4 skill sets of courage you can train and measure
- Why fitting in is the greatest threat to true belonging
- How to identify your "armor" when you're afraid and drop it
- The gratitude practice that stops catastrophising in real-time
Follow Brené
Resources
The Diary Of A CEO
Raw Description
<p class="text-node">No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy.</p><p class="text-node"></p><p class="text-node">Brené Brown is a world-renowned research professor who has spent over two decades studying courage, vulnerability, shame, and empathy. She is also the author of 6 #1 New York Times bestsellers, including her recently published book, ‘Strong Ground’, and hosts two award-winning podcasts on leadership and human connection.<br></p><p class="text-node">She explains: </p><p class="text-node">◼️The marble jar theory that changed how Fortune 100 companies build trust</p><p class="text-node">◼️The 4 skill sets of courage you can train and measure</p><p class="text-node">◼️Why fitting in is the greatest threat to true belonging</p><p class="text-node">◼️How to identify your “armor” when you're afraid and drop it</p><p class="text-node">◼️The gratitude practice that stops catastrophising in real-time</p><p class="text-node"></p><p class="text-node">(00:00) Intro<br>(02:34) What Made Brené Who She Is?<br>(07:23) Parents Affecting Your View of Love<br>(10:48) 87 Human Emotions<br>(11:50) Why Did Brené Struggle With Self-Love and Belonging?<br>(15:36) How Has the World Changed in the Last Two Decades?<br>(16:23) Is Power Driven by Fear?<br>(19:51) Four Types of Power: How to Be Successful as a Leader<br>(22:54) Systems Theory<br>(26:48) The Role of AI and Social Media in Shaping Society<br>(34:39) Wisdom From Psychology and Life Experience<br>(41:26) What Type of Connection Should People Be Looking For?<br>(44:34) Belonging vs. Standing Alone<br>(47:43) Making a Divisive Podcast<br>(54:07) Pros and Cons of Curiosity<br>(54:50) Responsibility of a Platform to Assess Guest Credibility<br>(1:03:34) Ads<br>(1:04:32) Importance of Vulnerability<br>(1:09:30) Managing Fear of Vulnerability<br>(1:18:36) Overcoming Negative Traits<br>(1:21:06) Improving Self-Esteem<br>(1:25:43) Four Steps to Courage<br>(1:27:44) Building Trust With the Marble Jar Theory<br>(1:32:47) Leaders' Misconceptions of Trust<br>(1:35:05) Cheating<br>(1:36:03) Ads<br>(1:38:11) Relationship Advice<br>(1:41:42) Losing Your Mother to Dementia<br>(1:45:27) How Did You Deal With Grief?<br>(1:48:40) What Are You Optimizing for Right Now?</p><p class="text-node"></p><p class="text-node">Follow Brené:</p><p class="text-node">Website - <a class="link" href="https://bit.ly/47rISeb" target="_blank" rel="noopener noreferrer">https://bit.ly/47rISeb</a> </p><p class="text-node">LinkedIn - <a class="link" href="https://bit.ly/3Jq4T5i" target="_blank" rel="noopener noreferrer">https://bit.ly/3Jq4T5i</a> </p><p class="text-node">Instagram - <a class="link" href="https://bit.ly/49rCLt0" target="_blank" rel="noopener noreferrer">https://bit.ly/49rCLt0</a> <br></p><p class="text-node">You can purchase Brené’s book ‘Strong Ground’, here: <a class="link" href="http://bit.ly/47gIWyJ" target="_blank" rel="noopener noreferrer">http://bit.ly/47gIWyJ</a> </p><p class="text-node">You can listen to Dare to Lead podcast here: <a class="link" href="http://bit.ly/3WwlN56" target="_blank" rel="noopener noreferrer">http://bit.ly/3WwlN56</a> <br></p><p class="text-node">The Diary Of A CEO:</p><p class="text-node">◼️Join DOAC circle here - <a class="link" href="https://doaccircle.com/" target="_blank" rel="noopener noreferrer">https://doaccircle.com/</a> </p><p class="text-node">◼️Buy The Diary Of A CEO book here - <a class="link" href="https://smarturl.it/DOACbook" target="_blank" rel="noopener noreferrer">https://smarturl.it/DOACbook</a> </p><p class="text-node">◼️The 1% Diary is back - limited time only: <a class="link" href="https://bit.ly/3YFbJbt" target="_blank" rel="noopener noreferrer">https://bit.ly/3YFbJbt</a> </p><p class="text-node">◼️The Diary Of A CEO Conversation Cards (Second Edition): <a class="link" href="https://g2ul0.app.link/f31dsUttKKb" target="_blank" rel="noopener noreferrer">https://g2ul0.app.link/f31dsUttKKb</a> </p><p class="text-node">◼️Get email updates - <a class="link" href="https://bit.ly/diary-of-a-ceo-yt" target="_blank" rel="noopener noreferrer">https://bit.ly/diary-of-a-ceo-yt</a> </p><p class="text-node">◼️Follow Steven - <a class="link" href="https://g2ul0.app.link/gnGqL4IsKKb" target="_blank" rel="noopener noreferrer">https://g2ul0.app.link/gnGqL4IsKKb</a> <br></p><p class="text-node">Sponsors:</p><p class="text-node">Shopify - <a class="link" href="https://shopify.com/bartlett" target="_blank" rel="noopener noreferrer">https://shopify.com/bartlett</a> </p><p class="text-node">Pipedrive - <a class="link" href="http://pipedrive.com/CEO" target="_blank" rel="noopener noreferrer">http://pipedrive.com/CEO</a> </p><p class="text-node">Vanta - <a class="link" href="https://vanta.com/steven" target="_blank" rel="noopener noreferrer">https://vanta.com/steven</a> </p>
