Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!

<p class="text-node">Harvard Neuroscientist DR. JILL BOLTE TAYLOR reveals How to Retrain Your Brain, Heal Trauma, Control Emotions, and Unlock the 4 Characters Running Your Mind</p><p class="text-node"><br>Dr. Jill Bolte Taylor is a Harvard-trained brain scientist who experienced a stroke in the left hemisphere of her brain and spent 8 years recovering. She is best known for her viral TED Talk “My Stroke of Insight” and is the bestselling author of books including Whole Brain Living.</p><p class="text-node"><br>She explains:<br>◼️What her near-death stroke taught her about consciousness, ego, and identity<br>◼️How to escape the brain loop keeping you stuck in stress and anxiety<br>◼️How technology and habits are silently shrinking your brain’s potential<br>◼️Why overthinking physically damages your brain, and how to reverse it fast<br>◼️What holding a REAL human brain taught her about life and death</p><p class="text-node"><br>(00:00) Intro<br>(02:31) Understanding Your Brain Will Improve Your Life<br>(05:23) Choose What Part of Your Brain to Use<br>(09:23) A Real Brain with a Spinal Cord<br>(15:54) The Central Nervous System<br>(19:04) The Event That Changed Your Brain Forever<br>(22:04) When I Realised It Was Life or Death<br>(25:29) The Left Side of My Brain Was Damaged: I Couldn't Speak or Remember Anything<br>(26:50) The Importance of Having Fun and Being Present<br>(32:24) Reaching for Help During the Stroke<br>(37:48) What Did the Scan Show?<br>(43:53) Ads<br>(44:56) Where Do These 4 Personalities Happen in the Brain?<br>(47:59) Where Addiction Lives<br>(49:39) What Are the 4 Personality Types?<br>(55:12) The Odds of a Single Human Being Born<br>(01:05:11) How to Shift Between the 4 Characters<br>(01:10:20) Ads<br>(01:12:24) Emotions Only Last for 90 Seconds<br>(01:21:58) How to Heal Trauma from the Past<br>(01:25:57) Lifestyle Choices for a Healthy Brain</p><p class="text-node"><br>Follow Dr Jill:<br>Facebook - <a class="link" href="https://bit.ly/47VX7t7">https://bit.ly/47VX7t7</a><br>X - <a class="link" href="https://bit.ly/3LKRaGM">https://bit.ly/3LKRaGM</a></p><p class="text-node"><br>You can purchase Dr Jill’s book ‘Whole Brain Living’, here: <a class="link" href="https://amzn.to/4hMIVWT">https://amzn.to/4hMIVWT</a><br></p><p class="text-node">The Diary Of A CEO:<br>◼️Join DOAC circle here - <a class="link" href="https://doaccircle.com/">https://doaccircle.com/</a><br>◼️Buy The Diary Of A CEO book here - <a class="link" href="https://smarturl.it/DOACbook">https://smarturl.it/DOACbook</a><br>◼️The 1% Diary is back - limited time only: <a class="link" href="https://bit.ly/3YFbJbt">https://bit.ly/3YFbJbt</a><br>◼️The Diary Of A CEO Conversation Cards (Second Edition): <a class="link" href="https://g2ul0.app.link/f31dsUttKKb">https://g2ul0.app.link/f31dsUttKKb</a><br>◼️Get email updates - <a class="link" href="https://bit.ly/diary-of-a-ceo-yt">https://bit.ly/diary-of-a-ceo-yt</a><br>◼️Follow Steven -</p><p class="text-node"><br>Sponsors:<br>Linkedin Ads - <a class="link" href="https://www.linkedin.com/DIARY">https://www.linkedin.com/DIARY</a><br>1Password - Find out more at <a class="link" href="https://1password.com/doac">https://1password.com/doac</a><br>Function Health - <a class="link" href="https://functionhealth.com/DOAC">https://functionhealth.com/DOAC</a> with code DOAC100 for $100 towards your membership<br>Join the waitlist for the limited edition Diary Of A CEO Conversation Cards here: <a class="link" href="https://bit.ly/cardswaitlist">https://bit.ly/cardswaitlist</a>.</p><p class="text-node"></p>