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The Diary Of A CEO with Steven Bartlett

Dr. Gabor Maté: Your Trauma Is Secretly Controlling You! (Until You Try This)

The Diary Of A CEO with Steven Bartlett

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10 min
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What if your anxiety, people-pleasing, or need to prove yourself isn't a flaw… but a wound? Dr. Gabor Maté explains that trauma isn't just about abuse or neglect - it's the psychological injuries we carry from not getting our emotional needs met as children. This moment explores how those hidden wounds silently shape our adult lives - and how to finally begin healing them.


Listen to the full episode here:

Watch the Episodes On YouTube: @%20TheDiaryOfACEO

Dr. Gabor Maté: drgabormate.com

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