The Dangerous Truth Behind "Sugar Free"!
The Diary Of A CEO with Steven Bartlett
"Zero sugar" doesn't mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.
Listen
Watch
Guest
Raw Description
<p>“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.</p> <p><br></p> <p>Listen to the full episode here -</p> <p><br></p> <p>Spotify - <a href="https://g2ul0.app.link/KhJ5MG5BcTb">https://g2ul0.app.link/KhJ5MG5BcTb</a></p> <p>Apple - <a href="https://g2ul0.app.link/Drk2qW9BcTb">https://g2ul0.app.link/Drk2qW9BcTb</a></p> <p><br></p> <p>Watch the Episodes On YouTube - <a href="https://www.youtube.com/c/%20TheDiaryOfACEO/videos">https://www.youtube.com/c/%20TheDiaryOfACEO/videos</a></p> <p><br></p> <p>Dr Robert Lustig - <a href="https://robertlustig.com/">https://robertlustig.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
Show Notes
"Zero sugar" doesn't mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.
Listen
Watch
Guest
Raw Description
<p>“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.</p> <p><br></p> <p>Listen to the full episode here -</p> <p><br></p> <p>Spotify - <a href="https://g2ul0.app.link/KhJ5MG5BcTb">https://g2ul0.app.link/KhJ5MG5BcTb</a></p> <p>Apple - <a href="https://g2ul0.app.link/Drk2qW9BcTb">https://g2ul0.app.link/Drk2qW9BcTb</a></p> <p><br></p> <p>Watch the Episodes On YouTube - <a href="https://www.youtube.com/c/%20TheDiaryOfACEO/videos">https://www.youtube.com/c/%20TheDiaryOfACEO/videos</a></p> <p><br></p> <p>Dr Robert Lustig - <a href="https://robertlustig.com/">https://robertlustig.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
