Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! James Nestor
The Diary Of A CEO with Steven Bartlett
James Nestor is a renowned expert on breathing and respiratory health. He is dedicated to uncovering the profound effects of proper breathing on mental and physical well-being.
In today's moment, James Nestor delves into the crucial connection between lung capacity, stress and overall health.
Listen to the full episode here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Raw Description
<p>James Nestor is a renowned expert on breathing and respiratory health. He is dedicated to uncovering the profound effects of proper breathing on mental and physical well-being.</p> <p><br></p> <p>In today's moment, James Nestor delves into the crucial connection between lung capacity, stress and overall health. </p> <p><br></p> <p>Listen to the full episode here!</p> <p>Spotify: <a href="https://g2ul0.app.link/sE19jnXPDVb">https://g2ul0.app.link/sE19jnXPDVb</a></p> <p>Apple: <a href="https://g2ul0.app.link/D1g9W02PDVb">https://g2ul0.app.link/D1g9W02PDVb</a></p> <p><br></p> <p>Watch the episodes on YouTube: <a href="https://www.youtube.com/c/%20TheDiaryOfACEO/videos"><u>https://www.youtube.com/c/%20TheDiaryOfACEO/videos</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
Show Notes
James Nestor is a renowned expert on breathing and respiratory health. He is dedicated to uncovering the profound effects of proper breathing on mental and physical well-being.
In today's moment, James Nestor delves into the crucial connection between lung capacity, stress and overall health.
Listen to the full episode here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Raw Description
<p>James Nestor is a renowned expert on breathing and respiratory health. He is dedicated to uncovering the profound effects of proper breathing on mental and physical well-being.</p> <p><br></p> <p>In today's moment, James Nestor delves into the crucial connection between lung capacity, stress and overall health. </p> <p><br></p> <p>Listen to the full episode here!</p> <p>Spotify: <a href="https://g2ul0.app.link/sE19jnXPDVb">https://g2ul0.app.link/sE19jnXPDVb</a></p> <p>Apple: <a href="https://g2ul0.app.link/D1g9W02PDVb">https://g2ul0.app.link/D1g9W02PDVb</a></p> <p><br></p> <p>Watch the episodes on YouTube: <a href="https://www.youtube.com/c/%20TheDiaryOfACEO/videos"><u>https://www.youtube.com/c/%20TheDiaryOfACEO/videos</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
