James Nestor is a best-selling author and science journalist known for his focus on breathing and breathwork. The new edition of his book “Breath: the New Science of a Lost Art” is available now.
James joins Theo to talk about the link between mouth breathing and braces, why he thinks the rise in ADHD cases has been misdiagnosed, and how some breathing exercises can lead to profound emotional experiences.
James Nestor: @mrjamesnestor
“Breath: the New Science of a Lost Art”: penguinrandomhouse.com/books/547761/b...
Tour Dates
New Merch:theovonstore.com
Sponsored By:
Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit amzn.to/3HbAtPJ
Shopify: Go toshopify.com/theo to get started with Shopify.
Sonic: Go out and try the SONIC $6 Meal All-American Smasher today. A juicy, delicious burger paired with tots or fries and a drink for a deal that speaks for itself! sonicdrivein.com/deals
Better Help: This episode is sponsored by BetterHelp. Go tobetterhelp.com/theo for 10% off your first month.
Valor Recovery: To learn more about Valor Recovery please visit them atvalorrecoverycoaching.com or email them at admin@valorrecoverycoaching.
Music: “Shine” by Bishop GunnBishop Gunn - Shine
Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com
Hit the Hotline: 985-664-9503
Video Hotline for Theo Upload here:theovon.com/fan-upload
Send mail to:
This Past Weekend
1906 Glen Echo Rd
PO Box#159359
Nashville, TN 37215
Find Theo:
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Facebook Group:facebook.com/groups/thispastweekend
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Clips Channel:@TheoVonClips
Shorts Channel:bit.ly/3ClUj8z
Producer: Zach@zachdpowers
Producer: Trevyn @trevyn.s
Producer: Nick@realnickdavis
Producer: Andrew @bleachmediaofficial
Producer: Halston @halstonrays
Learn more about your ad choices. Visit megaphone.fm/adchoices
Raw Description
<p>James Nestor is a best-selling author and science journalist known for his focus on breathing and breathwork. The new edition of his book “Breath: the New Science of a Lost Art” is available now. </p> <p>James joins Theo to talk about the link between mouth breathing and braces, why he thinks the rise in ADHD cases has been misdiagnosed, and how some breathing exercises can lead to profound emotional experiences.</p> <p>James Nestor: <a href="https://www.instagram.com/mrjamesnestor/"><u>https://www.instagram.com/mrjamesnestor/</u></a> </p> <p>“Breath: the New Science of a Lost Art”: <a href="https://www.penguinrandomhouse.com/books/547761/breath-by-james-nestor/"><u>https://www.penguinrandomhouse.com/books/547761/breath-by-james-nestor/</u></a></p> <p>Tour Dates!<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDNHME11V1k2c3BmbFc2Zzg0eGszLXVHT0dlZ3xBQ3Jtc0tuLXFFSENBakR3ZzJnWEhrODRySFJRaFpwOHJib0c5R3BLYlM3TEtFYmNLbmF1YTBtWUpIYzlWVUJQa2hmWEFQT3lFaFFOSUZhYjMwQXhtRHZUWjRqX1MxS3ZlSFpmM2x1bVpCZm1zc2JPdHV3NkpNbw&q=https%3A%2F%2Ftheovon.com%2Ftour&v=gcCo9eBGi5o"><u> https://theovon.com/tour</u></a></p> <p>New Merch:<a href="https://www.youtube.com/redirect?event=product_shelf&redir_token=QUFFLUhqbGNidE50NTM5dnQzSzI0OThnTnVVLXBWZFd2Z3xBQ3Jtc0trMG9BdE5mbWlrd29WdHd2RW1Fd1lJYmVGbGxmQXVGMUtoQkY4WG9PS1IwZmhsZ0FhdmdYMFV2bERFajUwZDJZdVZfWVllQm10VkkzVUtFekNacFR2bWxocWFyMzQ0U0g0b0x1Nk1reDd1clBPUmF5cw&q=https%3A%2F%2Fwww.theovonstore.com%2F%3Futm_medium%3Dproduct_shelf%26utm_source%3Dyoutube%26utm_content%3DYT-ACV0V022yNU_86ayo78afHH_28LSx2bqbVn4ei2bTiZMGH6PlxXDi01PbBuCmwWuB41RnxGfaFWG_JCLxbKy8B-nP7_uAdwiOfxlePeG3lCiPChVbCgv7qyGySkcKxoWS630hhrcvHNVCeXlF8TSC5-dZoToxw7t2h7kVOfGe5k-T80hDRCLA528&v=gcCo9eBGi5o"><u> https://www.theovonstore.com</u></a></p> <p>-------------------------------------------------</p> <p>Sponsored By:</p> <p>Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit <a href="https://amzn.to/3HbAtPJ"><u>https://amzn.to/3HbAtPJ</u></a> </p> <p>Shopify: Go to<a href="http://shopify.com/theo"> <u>http://shopify.com/theo</u></a> to get started with Shopify.</p> <p>Sonic: Go out and try the SONIC $6 Meal All-American Smasher today. A juicy, delicious burger paired with tots or fries and a drink for a deal that speaks for itself! <a href="https://www.sonicdrivein.com/deals/"><u>https://www.sonicdrivein.com/deals/</u></a></p> <p>Better Help: This episode is sponsored by BetterHelp. Go to<a href="http://betterhelp.com/theo"> <u>http://betterhelp.com/theo</u></a> for 10% off your first month.</p> <p>Valor Recovery: To learn more about Valor Recovery please visit them at<a href="http://www.valorrecoverycoaching.com/"> </a><a href="https://valorrecoverycoaching.com/"><u>https://valorrecoverycoaching.com/</u></a> or email them at <a href="mailto:admin@valorrecoverycoaching.com"><u>admin@valorrecoverycoaching.</u></a></p> <p>-------------------------------------------------</p> <p>Music: “Shine” by Bishop Gunn<a href="https://www.youtube.com/watch?v=F3A_coTcUek"><u> </u></a><a href="https://www.youtube.com/watch?v=F3A_coTcUek"><u>Bishop Gunn - Shine</u></a></p> <p>------------------------------------------------</p> <p>Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com</p> <p>Hit the Hotline: 985-664-9503</p> <p>Video Hotline for Theo Upload here:<a href="https://www.theovon.com/fan-upload"><u> https://www.theovon.com/fan-upload</u></a></p> <p>Send mail to:</p> <p>This Past Weekend</p> <p>1906 Glen Echo Rd</p> <p>PO Box<a href="https://www.youtube.com/hashtag/159359"><u> #159359</u></a></p> <p>Nashville, TN 37215</p> <p>------------------------------------------------</p> <p>Find Theo:</p> <p>Website:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGtibVFWWkpyRnJjeUU2ZTNwQWt1Vl9zamRqZ3xBQ3Jtc0trcVJ1WlQ2OExLYzA4enIzYmVYeXBtMk1NR1VfUkZWN3ZQUmlYYWYwUDgzUGIxS0F1LS01Vm9TUFdjZnA0VEZVRGJvVVVNVXoyQUY3OU1RbnVpNnV4Nk9ETjhuWVIxSzgxZ2tXdnhLU2RJTkE5MzZHVQ&q=https%3A%2F%2Ftheovon.com%2F&v=gcCo9eBGi5o"><u> https://theovon.com</u></a></p> <p>Instagram:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9BRURlakF3VFVjLXBvRk1rT0hwUlVZZlUtZ3xBQ3Jtc0tramNqNmhCLXdYdlhDR09MclI0SHFkdHFHck9oZ19BVjBIOGhIb0NwaDVuV3M5OHpyZlRrd0NreVdfc2cwaGRZMnYwZHRlTThxQS1iSWEzZGdVSWdRN25MamtWSFl6SkppYWlDeHU0SkFoSDgtWHoxaw&q=https%3A%2F%2Finstagram.com%2Ftheovon&v=gcCo9eBGi5o"><u> https://instagram.com/theovon</u></a></p> <p>Facebook:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXU1RTE5X0NlSFlQcUVJVHAwVkowV2ZvU2k3Z3xBQ3Jtc0tscl95RGc1RVE2M3ZMaWlrZm5mVFZrT2tVdmsxQjVuSUF3RTlOdHZONXcxWVVCRzRSdWNFUzVxYXBkM2VTT21Vd05sSkVYLWN3X0VXWGp3ZkxyWUpQOXRaNFBHUG1EOHhaWUJaQ3FVdkNKZm5FOEdsYw&q=https%3A%2F%2Ffacebook.com%2Ftheovon&v=gcCo9eBGi5o"><u> https://facebook.com/theovon</u></a></p> <p>Facebook Group:<a href="https://www.facebook.com/groups/thispastweekend"><u> https://www.facebook.com/groups/thispastweekend</u></a></p> <p>Twitter:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9KTjZ6NWZQNHIxMzFzV2tfdFZtUnFFZnVNUXxBQ3Jtc0tudG41RWhCQWkybWtuUUdKRXRGR3BXdTc0YmlLam5Pam5UbjJvWmlhTUtoSmI5UzRrRkRyUDl0SXE4WFhNbXdVMlEzZERQUjJ1V0hUSFM2OGhZMndKZV9LYlp2T1NRZ0N5WGFYaGYxdXlVZl9WUmR1Zw&q=https%3A%2F%2Ftwitter.com%2Ftheovon&v=gcCo9eBGi5o"><u> https://twitter.com/theovon</u></a></p> <p>YouTube:<a href="https://youtube.com/theovon"><u> https://youtube.com/theovon</u></a></p> <p>Clips Channel:<a href="https://www.youtube.com/c/TheoVonClips"><u> https://www.youtube.com/c/TheoVonClips</u></a></p> <p>Shorts Channel:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjkyZXVOVENGal9ZTzNKOXlCcGRRZ3BuZDBYQXxBQ3Jtc0tuNzdldHZrN1VqSzlqTmhPS0xaZW5RM1JxdEZIMTFYOUUwNHRNeHY2dVNNM0tNclViNkJ1SW1ER0sybk80VTkzNUdfdWtad2pmcDNYS2V2UUR5TkMwRWhkcGdKUHlpMmdUNkRfQ01nWnZPWURCaW42cw&q=https%3A%2F%2Fbit.ly%2F3ClUj8z&v=gcCo9eBGi5o"><u> https://bit.ly/3ClUj8z</u></a></p> <p>------------------------------------------------</p> <p>Producer: Zach<a href="https://www.instagram.com/zachdpowers/"><u> </u></a><a href="https://www.instagram.com/zachdpowers"><u>https://www.instagram.com/zachdpowers</u></a></p> <p>Producer: Trevyn <a href="https://www.instagram.com/trevyn.s/"><u>https://www.instagram.com/trevyn.s/</u></a> </p> <p>Producer: Nick<a href="https://www.instagram.com/realnickdavis/"><u> https://www.instagram.com/realnickdavis/</u></a></p> <p>Producer: Andrew <a href="https://www.instagram.com/bleachmediaofficial/"><u>https://www.instagram.com/bleachmediaofficial/</u></a> </p> <p>Producer: Halston <a href="https://www.instagram.com/halstonrays/"><u>https://www.instagram.com/halstonrays/</u></a> </p> <p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
Show Notes
James Nestor is a best-selling author and science journalist known for his focus on breathing and breathwork. The new edition of his book “Breath: the New Science of a Lost Art” is available now.
James joins Theo to talk about the link between mouth breathing and braces, why he thinks the rise in ADHD cases has been misdiagnosed, and how some breathing exercises can lead to profound emotional experiences.
James Nestor: @mrjamesnestor
“Breath: the New Science of a Lost Art”: penguinrandomhouse.com/books/547761/b...
Tour Dates
New Merch:theovonstore.com
Sponsored By:
Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit amzn.to/3HbAtPJ
Shopify: Go toshopify.com/theo to get started with Shopify.
Sonic: Go out and try the SONIC $6 Meal All-American Smasher today. A juicy, delicious burger paired with tots or fries and a drink for a deal that speaks for itself! sonicdrivein.com/deals
Better Help: This episode is sponsored by BetterHelp. Go tobetterhelp.com/theo for 10% off your first month.
Valor Recovery: To learn more about Valor Recovery please visit them atvalorrecoverycoaching.com or email them at admin@valorrecoverycoaching.
Music: “Shine” by Bishop GunnBishop Gunn - Shine
Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com
Hit the Hotline: 985-664-9503
Video Hotline for Theo Upload here:theovon.com/fan-upload
Send mail to:
This Past Weekend
1906 Glen Echo Rd
PO Box#159359
Nashville, TN 37215
Find Theo:
Website:theovon.com
Instagram:@theovon
Facebook:facebook.com/theovon
Facebook Group:facebook.com/groups/thispastweekend
Twitter:@theovon
YouTube:youtube.com/theovon
Clips Channel:@TheoVonClips
Shorts Channel:bit.ly/3ClUj8z
Producer: Zach@zachdpowers
Producer: Trevyn @trevyn.s
Producer: Nick@realnickdavis
Producer: Andrew @bleachmediaofficial
Producer: Halston @halstonrays
Learn more about your ad choices. Visit megaphone.fm/adchoices
Raw Description
<p>James Nestor is a best-selling author and science journalist known for his focus on breathing and breathwork. The new edition of his book “Breath: the New Science of a Lost Art” is available now. </p> <p>James joins Theo to talk about the link between mouth breathing and braces, why he thinks the rise in ADHD cases has been misdiagnosed, and how some breathing exercises can lead to profound emotional experiences.</p> <p>James Nestor: <a href="https://www.instagram.com/mrjamesnestor/"><u>https://www.instagram.com/mrjamesnestor/</u></a> </p> <p>“Breath: the New Science of a Lost Art”: <a href="https://www.penguinrandomhouse.com/books/547761/breath-by-james-nestor/"><u>https://www.penguinrandomhouse.com/books/547761/breath-by-james-nestor/</u></a></p> <p>Tour Dates!<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDNHME11V1k2c3BmbFc2Zzg0eGszLXVHT0dlZ3xBQ3Jtc0tuLXFFSENBakR3ZzJnWEhrODRySFJRaFpwOHJib0c5R3BLYlM3TEtFYmNLbmF1YTBtWUpIYzlWVUJQa2hmWEFQT3lFaFFOSUZhYjMwQXhtRHZUWjRqX1MxS3ZlSFpmM2x1bVpCZm1zc2JPdHV3NkpNbw&q=https%3A%2F%2Ftheovon.com%2Ftour&v=gcCo9eBGi5o"><u> https://theovon.com/tour</u></a></p> <p>New Merch:<a href="https://www.youtube.com/redirect?event=product_shelf&redir_token=QUFFLUhqbGNidE50NTM5dnQzSzI0OThnTnVVLXBWZFd2Z3xBQ3Jtc0trMG9BdE5mbWlrd29WdHd2RW1Fd1lJYmVGbGxmQXVGMUtoQkY4WG9PS1IwZmhsZ0FhdmdYMFV2bERFajUwZDJZdVZfWVllQm10VkkzVUtFekNacFR2bWxocWFyMzQ0U0g0b0x1Nk1reDd1clBPUmF5cw&q=https%3A%2F%2Fwww.theovonstore.com%2F%3Futm_medium%3Dproduct_shelf%26utm_source%3Dyoutube%26utm_content%3DYT-ACV0V022yNU_86ayo78afHH_28LSx2bqbVn4ei2bTiZMGH6PlxXDi01PbBuCmwWuB41RnxGfaFWG_JCLxbKy8B-nP7_uAdwiOfxlePeG3lCiPChVbCgv7qyGySkcKxoWS630hhrcvHNVCeXlF8TSC5-dZoToxw7t2h7kVOfGe5k-T80hDRCLA528&v=gcCo9eBGi5o"><u> https://www.theovonstore.com</u></a></p> <p>-------------------------------------------------</p> <p>Sponsored By:</p> <p>Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit <a href="https://amzn.to/3HbAtPJ"><u>https://amzn.to/3HbAtPJ</u></a> </p> <p>Shopify: Go to<a href="http://shopify.com/theo"> <u>http://shopify.com/theo</u></a> to get started with Shopify.</p> <p>Sonic: Go out and try the SONIC $6 Meal All-American Smasher today. A juicy, delicious burger paired with tots or fries and a drink for a deal that speaks for itself! <a href="https://www.sonicdrivein.com/deals/"><u>https://www.sonicdrivein.com/deals/</u></a></p> <p>Better Help: This episode is sponsored by BetterHelp. Go to<a href="http://betterhelp.com/theo"> <u>http://betterhelp.com/theo</u></a> for 10% off your first month.</p> <p>Valor Recovery: To learn more about Valor Recovery please visit them at<a href="http://www.valorrecoverycoaching.com/"> </a><a href="https://valorrecoverycoaching.com/"><u>https://valorrecoverycoaching.com/</u></a> or email them at <a href="mailto:admin@valorrecoverycoaching.com"><u>admin@valorrecoverycoaching.</u></a></p> <p>-------------------------------------------------</p> <p>Music: “Shine” by Bishop Gunn<a href="https://www.youtube.com/watch?v=F3A_coTcUek"><u> </u></a><a href="https://www.youtube.com/watch?v=F3A_coTcUek"><u>Bishop Gunn - Shine</u></a></p> <p>------------------------------------------------</p> <p>Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com</p> <p>Hit the Hotline: 985-664-9503</p> <p>Video Hotline for Theo Upload here:<a href="https://www.theovon.com/fan-upload"><u> https://www.theovon.com/fan-upload</u></a></p> <p>Send mail to:</p> <p>This Past Weekend</p> <p>1906 Glen Echo Rd</p> <p>PO Box<a href="https://www.youtube.com/hashtag/159359"><u> #159359</u></a></p> <p>Nashville, TN 37215</p> <p>------------------------------------------------</p> <p>Find Theo:</p> <p>Website:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGtibVFWWkpyRnJjeUU2ZTNwQWt1Vl9zamRqZ3xBQ3Jtc0trcVJ1WlQ2OExLYzA4enIzYmVYeXBtMk1NR1VfUkZWN3ZQUmlYYWYwUDgzUGIxS0F1LS01Vm9TUFdjZnA0VEZVRGJvVVVNVXoyQUY3OU1RbnVpNnV4Nk9ETjhuWVIxSzgxZ2tXdnhLU2RJTkE5MzZHVQ&q=https%3A%2F%2Ftheovon.com%2F&v=gcCo9eBGi5o"><u> https://theovon.com</u></a></p> <p>Instagram:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9BRURlakF3VFVjLXBvRk1rT0hwUlVZZlUtZ3xBQ3Jtc0tramNqNmhCLXdYdlhDR09MclI0SHFkdHFHck9oZ19BVjBIOGhIb0NwaDVuV3M5OHpyZlRrd0NreVdfc2cwaGRZMnYwZHRlTThxQS1iSWEzZGdVSWdRN25MamtWSFl6SkppYWlDeHU0SkFoSDgtWHoxaw&q=https%3A%2F%2Finstagram.com%2Ftheovon&v=gcCo9eBGi5o"><u> https://instagram.com/theovon</u></a></p> <p>Facebook:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXU1RTE5X0NlSFlQcUVJVHAwVkowV2ZvU2k3Z3xBQ3Jtc0tscl95RGc1RVE2M3ZMaWlrZm5mVFZrT2tVdmsxQjVuSUF3RTlOdHZONXcxWVVCRzRSdWNFUzVxYXBkM2VTT21Vd05sSkVYLWN3X0VXWGp3ZkxyWUpQOXRaNFBHUG1EOHhaWUJaQ3FVdkNKZm5FOEdsYw&q=https%3A%2F%2Ffacebook.com%2Ftheovon&v=gcCo9eBGi5o"><u> https://facebook.com/theovon</u></a></p> <p>Facebook Group:<a href="https://www.facebook.com/groups/thispastweekend"><u> https://www.facebook.com/groups/thispastweekend</u></a></p> <p>Twitter:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9KTjZ6NWZQNHIxMzFzV2tfdFZtUnFFZnVNUXxBQ3Jtc0tudG41RWhCQWkybWtuUUdKRXRGR3BXdTc0YmlLam5Pam5UbjJvWmlhTUtoSmI5UzRrRkRyUDl0SXE4WFhNbXdVMlEzZERQUjJ1V0hUSFM2OGhZMndKZV9LYlp2T1NRZ0N5WGFYaGYxdXlVZl9WUmR1Zw&q=https%3A%2F%2Ftwitter.com%2Ftheovon&v=gcCo9eBGi5o"><u> https://twitter.com/theovon</u></a></p> <p>YouTube:<a href="https://youtube.com/theovon"><u> https://youtube.com/theovon</u></a></p> <p>Clips Channel:<a href="https://www.youtube.com/c/TheoVonClips"><u> https://www.youtube.com/c/TheoVonClips</u></a></p> <p>Shorts Channel:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjkyZXVOVENGal9ZTzNKOXlCcGRRZ3BuZDBYQXxBQ3Jtc0tuNzdldHZrN1VqSzlqTmhPS0xaZW5RM1JxdEZIMTFYOUUwNHRNeHY2dVNNM0tNclViNkJ1SW1ER0sybk80VTkzNUdfdWtad2pmcDNYS2V2UUR5TkMwRWhkcGdKUHlpMmdUNkRfQ01nWnZPWURCaW42cw&q=https%3A%2F%2Fbit.ly%2F3ClUj8z&v=gcCo9eBGi5o"><u> https://bit.ly/3ClUj8z</u></a></p> <p>------------------------------------------------</p> <p>Producer: Zach<a href="https://www.instagram.com/zachdpowers/"><u> </u></a><a href="https://www.instagram.com/zachdpowers"><u>https://www.instagram.com/zachdpowers</u></a></p> <p>Producer: Trevyn <a href="https://www.instagram.com/trevyn.s/"><u>https://www.instagram.com/trevyn.s/</u></a> </p> <p>Producer: Nick<a href="https://www.instagram.com/realnickdavis/"><u> https://www.instagram.com/realnickdavis/</u></a></p> <p>Producer: Andrew <a href="https://www.instagram.com/bleachmediaofficial/"><u>https://www.instagram.com/bleachmediaofficial/</u></a> </p> <p>Producer: Halston <a href="https://www.instagram.com/halstonrays/"><u>https://www.instagram.com/halstonrays/</u></a> </p> <p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
