295: Todd Herman - Using Alter Egos To Transform Your Life
The Learning Leader Show With Ryan Hawk
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The Learning Leader Show With Ryan Hawk
#295: Todd Herman - Using Alter Egos To Transform Your Life
To read the full show notes, go to www.LearningLeader.com
Notes:
- Commonalities of sustaining excellence:
- "Negative capability" (John Keats term)
- The ability to pursue your dream despite the fact that circumstance tells you it won't happen.
- Not losing faith despite the long odds
- Mental toughness - "The ability to be flexible & adaptable despite what the world is throwing at you."
- "Negative capability" (John Keats term)
- The OPP framework for goal setting:
- Outcome
- Performance - Resources
- Process - Who, what, when, where
- What Todd does?
- He's on a mission to give people smart thinking models. He helps ambitious people.
- Revenue generation: He's built programs and systems and licensed it to sports teams
- He does sport science and peak performance coaching
- Grew up doing speaking competitions.
- Did 68 speeches in 90 days. All for free. Have to "get the reps"
- "This is how I know I've made it... I loved doing a free speech for four people. I loved it!"
- "You must show up. Continue to show up no matter what. Even if nobody is there, show up anyway."
- "The answers are never waiting for you to sit still. The answers are out there doing it. It's action that matters."
- How Todd developed strong mental toughness?
- Rough upbringing -- He was sexually abused at a church camp when he was 12
- He retreated and developed mental toughness to deal with it
- Skills developed as an athlete that translated to life outside of sports:
- Preparation
- Routines
- Visualization/Imagery
- Why are alter-egos so powerful?
- They help you get into flow state and not get out of your head
- The Bo Jackson story -- "Bo Jackson never played a down of football. It was Jason from Friday The 13th. I was crazy out there."
Raw Description
<p>The Learning Leader Show With Ryan Hawk</p> <p>#295: Todd Herman - Using Alter Egos To Transform Your Life</p> <p>To read the full show notes, go to <a href= "http://www.LearningLeader.com">www.LearningLeader.com</a></p> <p>Notes:</p> <ul> <li>Commonalities of sustaining excellence: <ul> <li>"Negative capability" (John Keats term) <ul> <li>The ability to pursue your dream despite the fact that circumstance tells you it won't happen.</li> <li>Not losing faith despite the long odds</li> <li>Mental toughness - "The ability to be flexible & adaptable despite what the world is throwing at you."</li> </ul> </li> </ul> </li> <li>The OPP framework for goal setting: <ul> <li>Outcome</li> <li>Performance - Resources</li> <li>Process - Who, what, when, where</li> </ul> </li> <li>What Todd does? <ul> <li>He's on a mission to give people smart thinking models. He helps ambitious people.</li> <li>Revenue generation: He's built programs and systems and licensed it to sports teams</li> <li>He does sport science and peak performance coaching</li> <li>Grew up doing speaking competitions. <ul> <li>Did 68 speeches in 90 days. All for free. Have to "get the reps"</li> </ul> </li> </ul> </li> <li>"This is how I know I've made it... I loved doing a free speech for four people. I loved it!"</li> <li>"You must show up. Continue to show up no matter what. Even if nobody is there, show up anyway."</li> <li>"The answers are never waiting for you to sit still. The answers are out there doing it. It's action that matters."</li> <li>How Todd developed strong mental toughness? <ul> <li>Rough upbringing -- He was sexually abused at a church camp when he was 12</li> <li>He retreated and developed mental toughness to deal with it</li> </ul> </li> <li>Skills developed as an athlete that translated to life outside of sports: <ul> <li>Preparation</li> <li>Routines</li> <li>Visualization/Imagery</li> </ul> </li> <li>Why are alter-egos so powerful? <ul> <li>They help you get into flow state and not get out of your head</li> </ul> </li> <li>The Bo Jackson story -- "Bo Jackson never played a down of football. It was Jason from Friday The 13th. I was crazy out there."</li> </ul>
Show Notes
The Learning Leader Show With Ryan Hawk
#295: Todd Herman - Using Alter Egos To Transform Your Life
To read the full show notes, go to www.LearningLeader.com
Notes:
- Commonalities of sustaining excellence:
- "Negative capability" (John Keats term)
- The ability to pursue your dream despite the fact that circumstance tells you it won't happen.
- Not losing faith despite the long odds
- Mental toughness - "The ability to be flexible & adaptable despite what the world is throwing at you."
- "Negative capability" (John Keats term)
- The OPP framework for goal setting:
- Outcome
- Performance - Resources
- Process - Who, what, when, where
- What Todd does?
- He's on a mission to give people smart thinking models. He helps ambitious people.
- Revenue generation: He's built programs and systems and licensed it to sports teams
- He does sport science and peak performance coaching
- Grew up doing speaking competitions.
- Did 68 speeches in 90 days. All for free. Have to "get the reps"
- "This is how I know I've made it... I loved doing a free speech for four people. I loved it!"
- "You must show up. Continue to show up no matter what. Even if nobody is there, show up anyway."
- "The answers are never waiting for you to sit still. The answers are out there doing it. It's action that matters."
- How Todd developed strong mental toughness?
- Rough upbringing -- He was sexually abused at a church camp when he was 12
- He retreated and developed mental toughness to deal with it
- Skills developed as an athlete that translated to life outside of sports:
- Preparation
- Routines
- Visualization/Imagery
- Why are alter-egos so powerful?
- They help you get into flow state and not get out of your head
- The Bo Jackson story -- "Bo Jackson never played a down of football. It was Jason from Friday The 13th. I was crazy out there."
Raw Description
<p>The Learning Leader Show With Ryan Hawk</p> <p>#295: Todd Herman - Using Alter Egos To Transform Your Life</p> <p>To read the full show notes, go to <a href= "http://www.LearningLeader.com">www.LearningLeader.com</a></p> <p>Notes:</p> <ul> <li>Commonalities of sustaining excellence: <ul> <li>"Negative capability" (John Keats term) <ul> <li>The ability to pursue your dream despite the fact that circumstance tells you it won't happen.</li> <li>Not losing faith despite the long odds</li> <li>Mental toughness - "The ability to be flexible & adaptable despite what the world is throwing at you."</li> </ul> </li> </ul> </li> <li>The OPP framework for goal setting: <ul> <li>Outcome</li> <li>Performance - Resources</li> <li>Process - Who, what, when, where</li> </ul> </li> <li>What Todd does? <ul> <li>He's on a mission to give people smart thinking models. He helps ambitious people.</li> <li>Revenue generation: He's built programs and systems and licensed it to sports teams</li> <li>He does sport science and peak performance coaching</li> <li>Grew up doing speaking competitions. <ul> <li>Did 68 speeches in 90 days. All for free. Have to "get the reps"</li> </ul> </li> </ul> </li> <li>"This is how I know I've made it... I loved doing a free speech for four people. I loved it!"</li> <li>"You must show up. Continue to show up no matter what. Even if nobody is there, show up anyway."</li> <li>"The answers are never waiting for you to sit still. The answers are out there doing it. It's action that matters."</li> <li>How Todd developed strong mental toughness? <ul> <li>Rough upbringing -- He was sexually abused at a church camp when he was 12</li> <li>He retreated and developed mental toughness to deal with it</li> </ul> </li> <li>Skills developed as an athlete that translated to life outside of sports: <ul> <li>Preparation</li> <li>Routines</li> <li>Visualization/Imagery</li> </ul> </li> <li>Why are alter-egos so powerful? <ul> <li>They help you get into flow state and not get out of your head</li> </ul> </li> <li>The Bo Jackson story -- "Bo Jackson never played a down of football. It was Jason from Friday The 13th. I was crazy out there."</li> </ul>