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On Purpose with Jay Shetty

Jay's Must-Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On

On Purpose with Jay Shetty

Intro
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10 min
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2:00
4:00
0:00 15:00 30:00 45:00
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What We Discuss

  • Intro
  • Why Breakups Feel Like the Hardest Loss
  • "Why Wasn't I Enough?" Understanding the Root of Self-Blame
  • Knowing When It's Time to Let Go
  • Should You Try to Win Them Back?
  • Practical Steps to Letting Go After a Breakup
  • Do What's Best For You to Heal
  • Everyone Handles a Breakup Differently and That's Okay
  • Shifting Conflict Into Understanding
  • What Power Struggles in Relationships Really Mean
  • Why Breakups Make You Feel Unlovable
  • How to Release Control and Finally Find Peace

Resources